Amish Cabbage Patch Stew Rezept

This comforting and flavorful Amish Cabbage Patch Stew is a simple yet satisfying main dish that will quickly become a family favorite! Inspired by an Amish friend's recipe, this hearty stew boasts tender cabbage, juicy tomatoes, and savory spices. Perfect for a chilly evening, it's easy to make and bursting with deliciousness.

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 148 kcal
Eiweiß 29g
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Amish Cabbage Patch Stew 201

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Zutaten für Amish Cabbage Patch Stew

  • 1 lb Extra Lean Ground Beef
  • 1 medium onion, chopped
  • 2 stalks celery, chopped
  • 6 cups shredded green cabbage
  • 1 tbsp Worcestershire sauce
  • 1 tsp chili powder
  • 1 tsp salt
  • ½ tsp sugar
  • 1 (28 ounce) can diced tomatoes, undrained
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 4 cups water
  • 4 cups beef broth (optional alternative to water)
  • Fresh parsley (optional garnish)
  • Fresh chives (optional garnish)

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Zubereitung von Amish Cabbage Patch Stew

  1. Brown 1 lb ground beef (or sausage) in a large Dutch oven over medium-high heat. Drain off any excess grease.
  2. Add 1 medium onion, chopped, and 2 stalks celery, chopped, to the Dutch oven. Cook until softened, about 5 minutes.
  3. Stir in 6 cups shredded green cabbage. Cook until slightly wilted, about 3-5 minutes.
  4. Pour in 4 cups water or beef broth, 1 tablespoon Worcestershire sauce, 1 teaspoon chili powder, 1 teaspoon salt, and 1/2 teaspoon sugar. Bring to a simmer.
  5. Add 1 (28 ounce) can diced tomatoes (undrained), and 1 (15 ounce) can of kidney beans or your favorite beans (drained and rinsed).
  6. Cover the Dutch oven and simmer for 30 minutes, or until the cabbage is tender.
  7. Taste and adjust seasonings as needed before serving. Garnish with fresh parsley or chives (optional).

Nutrition Information (Approximate per serving)

Sodium

85 g

Sugar

32g

Fat

6g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Amish Cabbage Patch Stew?

Amish Cabbage Patch Stew dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Amish Cabbage Patch Stew?

Amish Cabbage Patch Stew hat etwa 148 Kalorien pro Portion, mit ungefähr 29 g Eiweiß, 5 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Amish Cabbage Patch Stew?

Die wichtigsten Zutaten für Amish Cabbage Patch Stew sind Extra Lean Ground Beef, Onion, Celery, Cabbage, Worcestershire Sauce, Chili Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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