Amy's Chewy Coconut Bars Diabetic Recette

A tribute to Amy, these chewy coconut bars are a delightful treat perfect for holiday cookie swaps or any occasion! This recipe features a delightful blend of coconut, walnuts, and a hint of maple, creating a subtly sweet and satisfying bar that's surprisingly diabetic-friendly. Each bar boasts approximately 126 calories, making it a guilt-free indulgence. Impress your friends and family with this delicious and healthy recipe!

Préparation 15 min

Cuisson 25 min

Calories 128.8 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Amy's Chewy Coconut Bars Diabetic

2 large eggs
1/2 cup Splenda
1 teaspoon maple extract
1/2 cup (1 stick) softened margarine
1 teaspoon vanilla extract
1 1/2 cups all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
1 cup shredded sweetened coconut
1/2 cup chopped walnuts
1/4 cup raisins

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Comment préparer Amy's Chewy Coconut Bars Diabetic

Preheat oven to 350°F (175°C).
In a medium bowl, cream together 2 large eggs, 1/2 cup Splenda (or equivalent sugar substitute), and 1 teaspoon maple extract using an electric mixer.
Beat in 1/2 cup (1 stick) softened margarine and 1 teaspoon vanilla extract.
In a separate small bowl, whisk together 1 1/2 cups all-purpose flour, 1 teaspoon baking powder, and 1/4 teaspoon salt.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
Fold in 1 cup shredded sweetened coconut, 1/2 cup chopped walnuts, and 1/4 cup raisins.
Grease an 8-inch square baking pan.
Pour batter into the prepared pan and spread evenly.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean and the bars are lightly browned.
Let the bars cool completely in the pan on a wire rack before cutting into squares.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

15g

Fat

22g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Sweets & Sides Desserts American Healthy Vegetarian Holiday Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Amy's Chewy Coconut Bars Diabetic ?

Amy's Chewy Coconut Bars Diabetic prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Amy's Chewy Coconut Bars Diabetic ?

Amy's Chewy Coconut Bars Diabetic contient environ 128.8 calories par portion, avec environ 3 g de protéines, 3 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Amy's Chewy Coconut Bars Diabetic ?

Les principaux ingrédients de Amy's Chewy Coconut Bars Diabetic sont Eggs, Splenda Sugar Blend For Baking, Maple Flavoring, Margarine, Vanilla, All Purpose Flour. Consultez la liste complète avec les quantités ci-dessus.