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Amy's Chewy Coconut Bars Diabetic Recipe

A tribute to Amy, these chewy coconut bars are a delightful treat perfect for holiday cookie swaps or any occasion! This recipe features a delightful blend of coconut, walnuts, and a hint of maple, creating a subtly sweet and satisfying bar that's surprisingly diabetic-friendly. Each bar boasts approximately 126 calories, making it a guilt-free indulgence. Impress your friends and family with this delicious and healthy recipe!

Prep Time 15 mins
Cook Time 25 mins
Calories 128.8 kcal
Protein 3g
Rating 4.8 (10 Reviews)
Amy's Chewy Coconut Bars Diabetic 81

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Amy's Chewy Coconut Bars Diabetic

  • 2 large eggs
  • 1/2 cup Splenda
  • 1 teaspoon maple extract
  • 1/2 cup (1 stick) softened margarine
  • 1 teaspoon vanilla extract
  • 1 1/2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup shredded sweetened coconut
  • 1/2 cup chopped walnuts
  • 1/4 cup raisins

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How to Make Amy's Chewy Coconut Bars Diabetic

  1. Preheat oven to 350°F (175°C).
  2. In a medium bowl, cream together 2 large eggs, 1/2 cup Splenda (or equivalent sugar substitute), and 1 teaspoon maple extract using an electric mixer.
  3. Beat in 1/2 cup (1 stick) softened margarine and 1 teaspoon vanilla extract.
  4. In a separate small bowl, whisk together 1 1/2 cups all-purpose flour, 1 teaspoon baking powder, and 1/4 teaspoon salt.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
  6. Fold in 1 cup shredded sweetened coconut, 1/2 cup chopped walnuts, and 1/4 cup raisins.
  7. Grease an 8-inch square baking pan.
  8. Pour batter into the prepared pan and spread evenly.
  9. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean and the bars are lightly browned.
  10. Let the bars cool completely in the pan on a wire rack before cutting into squares.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

15g

Fat

22g

Carbs

3g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Sweets & Sides Desserts American Healthy Vegetarian Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For Large Groups Desserts Fruit Oven Easy Diabetic Cookies And Brownies Bar Cookies Nuts Dietary Coconut Taste Mood Sweet Equipment Number Of Servings