Apple And Toasted Pecan Salad With Honey Poppy Seed Dressing Recette

Joan's award-winning Apple & Toasted Pecan Salad is a delightful mix of sweet and savory! This recipe features crisp apples, crunchy toasted pecans, and a luscious honey poppy seed dressing. Easily customizable to your liking, this salad makes a light lunch or a hearty main course with the addition of grilled chicken or other protein. Get ready for a flavor explosion in just 20 minutes!

Préparation 15 min

Cuisson 20 min

Calories 593.6 kcal

Protéines 16g

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Apple And Toasted Pecan Salad With Honey Poppy Seed Dressing

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple And Toasted Pecan Salad With Honey Poppy Seed Dressing

2 cups Romaine Lettuce
Red Onion
Feta Cheese
Dried Cranberries
2 medium Fuji apples
½ cup pecans
2 tablespoons apple cider vinegar
Vegetable Oil
¼ cup honey
1 tablespoon poppy seeds
a pinch of pepper

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Comment préparer Apple And Toasted Pecan Salad With Honey Poppy Seed Dressing

Preheat oven to 350°F (175°C). Toast ½ cup pecan halves on a baking sheet for 8-10 minutes, or until fragrant and lightly browned. Set aside to cool.
In a large bowl, combine 2 cups of mixed greens, 2 medium apples (Honeycrisp or Fuji recommended) cored and thinly sliced, ½ cup crumbled blue cheese (optional), and ½ cup toasted pecans.
In a small bowl, whisk together ¼ cup honey, 2 tablespoons apple cider vinegar, 1 tablespoon poppy seeds, 2 tablespoons olive oil, and a pinch of salt and pepper.
Just before serving, pour dressing over the salad and toss gently to combine.
Serve immediately. For a heartier meal, add cooked chicken, grilled shrimp, or chickpeas.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

122g

Fat

46g

Carbs

12g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Salads Fruit Easy Salad Dressings Nuts Dietary Low Sodium Low In Something Apples 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Apple And Toasted Pecan Salad With Honey Poppy Seed Dressing ?

Apple And Toasted Pecan Salad With Honey Poppy Seed Dressing prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Apple And Toasted Pecan Salad With Honey Poppy Seed Dressing ?

Apple And Toasted Pecan Salad With Honey Poppy Seed Dressing contient environ 593.6 calories par portion, avec environ 16 g de protéines, 12 g de glucides et 74 g de lipides.

De quels ingrédients ai-je besoin pour Apple And Toasted Pecan Salad With Honey Poppy Seed Dressing ?

Les principaux ingrédients de Apple And Toasted Pecan Salad With Honey Poppy Seed Dressing sont Romaine Lettuce, Red Onion, Feta Cheese, Dried Cranberries, Fuji Apple, Pecans. Consultez la liste complète avec les quantités ci-dessus.