Applesauce Oatmeal Muffins Recette

Fluffy, moist, and bursting with cinnamon-sugar goodness! These Applesauce Oatmeal Muffins are a quick and healthy breakfast or snack, perfect for busy mornings. A slightly adapted SparkPeople favorite, this recipe delivers delicious flavor with simple ingredients. Get ready to enjoy a taste of homemade happiness!

Préparation 65 min

Cuisson 35 min

Calories 69.1 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Applesauce Oatmeal Muffins

1 cup rolled oats
1 cup water
1/2 cup whole wheat flour
Splenda Granular
1 cup unsweetened applesauce
2 large egg whites
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 1/2 teaspoons ground cinnamon
10 tablespoons brown sugar
1/2 cup raisins
1 1/2 cups all-purpose flour
1/2 cup chopped nuts

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Comment préparer Applesauce Oatmeal Muffins

Soak 1 cup rolled oats in 1 cup water for at least one hour (or overnight for extra soft muffins).
Preheat oven to 400°F (200°C).
Lightly grease a 12-cup muffin tin with cooking spray or liners.
In a large bowl, combine the soaked oat mixture, 1 cup unsweetened applesauce, and 2 large egg whites. Mix until just combined.
In a separate bowl, whisk together 1 ½ cups all-purpose flour, ½ cup whole wheat flour (optional), ½ cup brown sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, ½ teaspoon ground cinnamon, and ¼ teaspoon salt.
Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
Stir in ½ cup chopped nuts or raisins (optional).
Spoon the batter evenly into the prepared muffin cups, filling each about ¾ full.
In a small bowl, combine 2 tablespoons brown sugar and 1 teaspoon ground cinnamon.
Sprinkle the cinnamon-sugar mixture evenly over the tops of the muffins.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Enjoy warm or store in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Desserts American Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Occasion Breads Muffins Comfort Food Brown Bag Quick Breads Taste Mood Sweet To Go

Questions fréquentes

Combien de temps faut-il pour préparer Applesauce Oatmeal Muffins ?

Applesauce Oatmeal Muffins prend environ 100 minutes du début à la fin — environ 65 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Applesauce Oatmeal Muffins ?

Applesauce Oatmeal Muffins contient environ 69.1 calories par portion, avec environ 6 g de protéines, 4 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Applesauce Oatmeal Muffins ?

Les principaux ingrédients de Applesauce Oatmeal Muffins sont Rolled Oats, Water, Whole Wheat Flour, Splenda Granular, Unsweetened Applesauce, Egg Whites. Consultez la liste complète avec les quantités ci-dessus.