Ingrédients pour Artichoke Hearts Green Peas And Mushrooms In A Lemon Sauce
- Frozen Artichoke Hearts
- Fresh Lemon Juice
- 2 tablespoons olive oil
- Brown Button Mushrooms
- 1 cup frozen green peas
- Vegetable Broth
- Salt
- Fresh Ground Black Pepper
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Comment préparer Artichoke Hearts Green Peas And Mushrooms In A Lemon Sauce
- In a medium bowl, combine 14 oz frozen artichoke hearts with 2 tablespoons fresh lemon juice. Gently toss and set aside for 10 minutes.
- In a medium non-stick skillet, heat 2 tablespoons olive oil over medium heat.
- Add 8 oz sliced mushrooms and sauté for 2-3 minutes, stirring frequently, until they release their juices and slightly brown. Do not overcook; they shouldn't be slimy.
- Stir in 1 cup frozen green peas, ½ cup vegetable broth, and 1 tablespoon fresh lemon juice.
- Bring the mixture to a simmer over medium-high heat, then reduce heat to low, cover, and simmer for 5-7 minutes, or until peas are tender.
- Add the marinated artichoke hearts (including the lemon juice) to the skillet.
- Gently stir to combine and cook for 2-3 minutes over low heat, until heated through.
- Serve immediately over your favorite pasta or with crusty bread for dipping. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
11g
Fat
4g
Carbs
4g
