Asian Citrus Salad Recette

Brighten your holiday table or any weeknight meal with this vibrant Asian Citrus Salad! Featuring juicy blood oranges (if in season!), grapefruit, and a zesty Asian-inspired dressing, this recipe is quick, easy, and bursting with flavor. Adapted from Vegetarian Times magazine, this salad is a refreshing and healthy addition to your menu. Get ready for a taste sensation!

Préparation 15 min

Cuisson 20 min

Calories 119.4 kcal

Protéines 7g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Citrus Salad

1 tablespoon Agave Syrup
Lime Juice
2 tablespoons Soy Sauce
Salt, to taste
1/4 teaspoon Red Pepper Flakes
2 Oranges, segmented
1 Grapefruit, segmented
1 head Arugula
1 Shallot, thinly sliced
1/4 cup Fresh Mint Leaves, chopped
1/4 cup Roasted Peanuts, chopped
1 tablespoon Toasted Sesame Seeds
2 tablespoons Rice Vinegar
1 tablespoon Honey or Maple Syrup
1 teaspoon Sesame Oil
1 teaspoon Grated Fresh Ginger

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Comment préparer Asian Citrus Salad

**Make the Dressing:** In a small bowl, whisk together rice vinegar, soy sauce, honey/maple syrup, sesame oil, ginger, and red pepper flakes. Taste and adjust seasonings as needed.
**Prepare the Citrus:** Slice off the top and bottom of the oranges and grapefruit. Stand the fruit upright and use a sharp knife to remove the peel and white pith.
**Segment the Citrus:** Carefully cut between the membranes to remove the segments, placing them in a large bowl.
**Combine Salad Ingredients:** Add the arugula, shallot, and mint to the bowl with the citrus segments. Toss gently to combine.
**Dress the Salad:** Pour the dressing over the salad and toss lightly to coat evenly.
**Garnish and Serve:** Sprinkle with toasted nuts and sesame seeds. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

26g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Asian Citrus Salad ?

Asian Citrus Salad prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Asian Citrus Salad ?

Asian Citrus Salad contient environ 119.4 calories par portion, avec environ 7 g de protéines, 5 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Asian Citrus Salad ?

Les principaux ingrédients de Asian Citrus Salad sont Agave Syrup, Lime Juice, Soy Sauce, Salt, Red Pepper Flakes, Oranges. Consultez la liste complète avec les quantités ci-dessus.