Asian Citrus Salad Receta

Brighten your holiday table or any weeknight meal with this vibrant Asian Citrus Salad! Featuring juicy blood oranges (if in season!), grapefruit, and a zesty Asian-inspired dressing, this recipe is quick, easy, and bursting with flavor. Adapted from Vegetarian Times magazine, this salad is a refreshing and healthy addition to your menu. Get ready for a taste sensation!

Preparación 15 min
Cocción 20 min
Calorías 119.4 kcal
Proteína 7g
Valoración Sé el primero
Asian Citrus Salad 200

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asian Citrus Salad

  • 1 tablespoon Agave Syrup
  • Lime Juice
  • 2 tablespoons Soy Sauce
  • Salt, to taste
  • 1/4 teaspoon Red Pepper Flakes
  • 2 Oranges, segmented
  • 1 Grapefruit, segmented
  • 1 head Arugula
  • 1 Shallot, thinly sliced
  • 1/4 cup Fresh Mint Leaves, chopped
  • 1/4 cup Roasted Peanuts, chopped
  • 1 tablespoon Toasted Sesame Seeds
  • 2 tablespoons Rice Vinegar
  • 1 tablespoon Honey or Maple Syrup
  • 1 teaspoon Sesame Oil
  • 1 teaspoon Grated Fresh Ginger

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Cómo preparar Asian Citrus Salad

  1. **Make the Dressing:** In a small bowl, whisk together rice vinegar, soy sauce, honey/maple syrup, sesame oil, ginger, and red pepper flakes. Taste and adjust seasonings as needed.
  2. **Prepare the Citrus:** Slice off the top and bottom of the oranges and grapefruit. Stand the fruit upright and use a sharp knife to remove the peel and white pith.
  3. **Segment the Citrus:** Carefully cut between the membranes to remove the segments, placing them in a large bowl.
  4. **Combine Salad Ingredients:** Add the arugula, shallot, and mint to the bowl with the citrus segments. Toss gently to combine.
  5. **Dress the Salad:** Pour the dressing over the salad and toss lightly to coat evenly.
  6. **Garnish and Serve:** Sprinkle with toasted nuts and sesame seeds. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

26g

Fat

3g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Asian Citrus Salad?

Asian Citrus Salad tarda unos 35 minutos de principio a fin: aproximadamente 15 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Asian Citrus Salad?

Asian Citrus Salad tiene aproximadamente 119.4 calorías por ración, con unos 7 g de proteína, 5 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para Asian Citrus Salad?

Los ingredientes principales de Asian Citrus Salad son Agave Syrup, Lime Juice, Soy Sauce, Salt, Red Pepper Flakes, Oranges. Consulta la lista completa con cantidades más arriba.

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