Asian Grilled Pork Chops Recette

Fire up the grill for these incredibly flavorful Asian Grilled Pork Chops! Quick to marinate and cook, these juicy chops are glazed with a delicious soy-ginger-brown sugar sauce. Serve with your favorite steamed veggies and rice for a complete and satisfying Asian-inspired meal. Ready in under an hour!

Préparation 20 min

Cuisson 30 min

Calories 325.9 kcal

Protéines 62g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Grilled Pork Chops

2 tablespoons reduced sodium soy sauce
1 tablespoon vegetable oil
1 tablespoon brown sugar
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
Dark sesame oil
4 boneless pork chops, 1-inch thick

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Comment préparer Asian Grilled Pork Chops

In a large resealable plastic bag, whisk together 2 tablespoons soy sauce, 1 tablespoon brown sugar, 1 tablespoon vegetable oil, 1 tablespoon grated ginger, and 2 cloves minced garlic.
Add 4 pork chops (about 1 inch thick) to the bag.
Marinate in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor.
Preheat your grill to medium-high heat.
Remove pork chops from marinade; discard marinade.
Grill pork chops for 6-7 minutes per side, or until the internal temperature reaches 145°F (63°C).
Serve immediately with steamed rice and your favorite vegetables.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

27g

Fat

22g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Pork Recipes Asian Summer Recipes Grilling & Bbq

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Questions fréquentes

Combien de temps faut-il pour préparer Asian Grilled Pork Chops ?

Asian Grilled Pork Chops prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Asian Grilled Pork Chops ?

Asian Grilled Pork Chops contient environ 325.9 calories par portion, avec environ 62 g de protéines, 2 g de glucides et 27 g de lipides.

De quels ingrédients ai-je besoin pour Asian Grilled Pork Chops ?

Les principaux ingrédients de Asian Grilled Pork Chops sont Reduced Sodium Soy Sauce, Vegetable Oil, Brown Sugar, Garlic Clove, Ground Ginger, Dark Sesame Oil. Consultez la liste complète avec les quantités ci-dessus.