Asian Twist Chicken Salad Recette

Experience a flavor explosion with this Asian-inspired chicken salad! Sweet, spicy, and savory notes combine in a quick and easy recipe perfect for a weeknight dinner or a vibrant lunch. Customize the heat with a minced jalapeño – if you dare! This recipe features tender chicken tossed in a zesty peanut sauce with crunchy cashews and fresh cilantro. Get ready for a delicious twist on a classic!

Préparation 10 min
Cuisson 15 min
Calories 337 kcal
Protéines 34g
Asian Twist Chicken Salad 167

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Twist Chicken Salad

  • 1/4 cup thinly sliced red onion
  • 1 garlic clove, minced
  • 1/2 teaspoon grated fresh ginger
  • 1 tablespoon brown sugar
  • 2 tablespoons Chinese white rice vinegar
  • 2 tablespoons peanut oil
  • 1 teaspoon chili oil
  • 2 teaspoons tamari soy sauce
  • 2 cups cooked chicken breast, shredded
  • 1/2 English cucumber, thinly sliced
  • 1 cup bean sprouts
  • 1/2 yellow pepper, thinly sliced
  • 1 cup red cabbage, shredded
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup cashews, roasted and chopped
  • 1/2 jalapeño, minced (optional)

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Comment préparer Asian Twist Chicken Salad

  1. In a small bowl, combine the thinly sliced red onion, minced garlic, and grated ginger.
  2. In a separate small bowl, whisk together the brown sugar, rice vinegar, peanut oil, chili oil, and tamari sauce until well combined.
  3. Pour the peanut sauce over the onion mixture and gently toss to coat. Let stand for 10 minutes to allow the flavors to meld.
  4. In a large bowl, combine the shredded chicken, optional minced jalapeño (if using).
  5. Pour the onion and sauce mixture over the chicken and toss gently to coat everything evenly.
  6. Sprinkle with chopped fresh cilantro and roasted cashews before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

23g

Fat

23g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Asian Twist Chicken Salad ?

Asian Twist Chicken Salad prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Asian Twist Chicken Salad ?

Asian Twist Chicken Salad contient environ 337 calories par portion, avec environ 34 g de protéines, 5 g de glucides et 35 g de lipides.

De quels ingrédients ai-je besoin pour Asian Twist Chicken Salad ?

Les principaux ingrédients de Asian Twist Chicken Salad sont Red Onion, Garlic Clove, Fresh Ginger, Sugar, Chinese White Rice Vinegar, Peanut Oil. Consultez la liste complète avec les quantités ci-dessus.

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