Asian Sesame Noodle Salad With Peanut Dressing Vegetarian Recette

This vibrant Asian Sesame Noodle Salad is a quick and easy vegetarian meal packed with flavor! A creamy peanut dressing coats perfectly cooked noodles and crisp veggies for a satisfying and healthy lunch or dinner. Customize it with your favorite vegetables for a personalized touch. Prepare the dressing and noodles ahead of time to save even more time! Serves 4-6 (easily doubled for 6-8).

Préparation 15 min

Cuisson 25 min

Calories 736.6 kcal

Protéines 48g

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Asian Sesame Noodle Salad With Peanut Dressing Vegetarian

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Sesame Noodle Salad With Peanut Dressing Vegetarian

1/4 cup smooth peanut butter
2 tablespoons tamari
1/4 cup water, plus more as needed
Fresh Ginger
1 clove garlic, minced
2 tablespoons rice wine vinegar
1 tablespoon sesame oil
1 tablespoon honey
Chili Pepper Flakes
8 ounces linguine
2 tablespoons vegetable oil
2 green onions, plus more for garnish
1 red bell pepper, chopped
2 tablespoons toasted sesame seeds
salt (for cooking pasta water)

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Comment préparer Asian Sesame Noodle Salad With Peanut Dressing Vegetarian

Cook 8 ounces of pasta (such as spaghetti, soba, or rice noodles) in a large pot of boiling salted water according to package directions. Drain and rinse under cold water. Toss with 2 tablespoons vegetable oil to prevent sticking.
While the pasta cooks, prepare the dressing: In a blender, combine 1/4 cup peanut butter, 2 tablespoons soy sauce (or tamari for gluten-free), 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 tablespoon honey or maple syrup, 1 clove garlic (minced), and 1/4 cup water. Blend until completely smooth. Add more water, 1 tablespoon at a time, if needed to reach desired consistency.
Chop 1 red bell pepper and 2 green onions.
In a large bowl, combine the cooked pasta, red bell pepper, and green onions.
Just before serving, pour the peanut dressing over the noodles and vegetables.
Add 2 tablespoons toasted sesame seeds.
Toss gently to coat everything evenly.
Garnish with extra chopped green onions, if desired, and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

43g

Fat

30g

Carbs

27g

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Asian Chinese Healthy Vegetarian Vegan Gluten Free Spring Recipes Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Asian Sesame Noodle Salad With Peanut Dressing Vegetarian ?

Asian Sesame Noodle Salad With Peanut Dressing Vegetarian prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Asian Sesame Noodle Salad With Peanut Dressing Vegetarian ?

Asian Sesame Noodle Salad With Peanut Dressing Vegetarian contient environ 736.6 calories par portion, avec environ 48 g de protéines, 27 g de glucides et 56 g de lipides.

De quels ingrédients ai-je besoin pour Asian Sesame Noodle Salad With Peanut Dressing Vegetarian ?

Les principaux ingrédients de Asian Sesame Noodle Salad With Peanut Dressing Vegetarian sont Smooth Peanut Butter, Tamari, Warm Water, Fresh Ginger, Garlic, Rice Wine Vinegar. Consultez la liste complète avec les quantités ci-dessus.