Asparagus Mornay Recette

Indulge in this elegant and easy Asparagus Mornay recipe! Perfectly tender asparagus spears are bathed in a luxurious creamy cheese sauce, then broiled to golden perfection. This seasonal delight is perfect for a special occasion or a weeknight treat. Get ready to impress your taste buds!

Préparation 10 min

Cuisson 15 min

Calories 197.8 kcal

Protéines 18g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asparagus Mornay

1 pound fresh asparagus
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup half-and-half
1/4 cup chicken bouillon
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup grated Swiss cheese
Not used in recipe
1/4 cup water
1 tablespoon reserved asparagus cooking liquid
1 cup grated Gruyère cheese
1/4 cup panko bread crumbs

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Comment préparer Asparagus Mornay

Snap off the tough ends of 1 pound asparagus spears.
In a large skillet, cook asparagus in 1/4 cup of water over medium heat until crisp-tender, about 6-8 minutes.
Drain the asparagus well, reserving about 1 tablespoon of cooking liquid.
Preheat your broiler to high.
Arrange asparagus spears in a greased 1 1/2-quart baking dish.
In a small saucepan, melt 2 tablespoons of butter over low heat.
Whisk in 2 tablespoons of all-purpose flour and cook for 1 minute, stirring constantly to form a roux.
Gradually whisk in 1 cup of half-and-half, 1/4 cup chicken bouillon (or vegetable bouillon for vegetarian option), 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Bring the sauce to a simmer over medium heat, stirring frequently until thickened, about 2 minutes.
Remove from heat and stir in 1 cup of grated Gruyère cheese (or a similar melting cheese) until completely melted and smooth.
Stir in 1 tablespoon of the reserved asparagus cooking liquid to create a smoother sauce.
Pour the cheese sauce evenly over the asparagus in the baking dish.
Sprinkle generously with 1/4 cup of panko bread crumbs.
Broil 6 inches from the heat for 3-5 minutes, or until the bread crumbs are golden brown and the asparagus is bubbly.
Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

14g

Fat

43g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Sweets & Sides Side Dishes European French Vegetarian Spring Recipes Holiday Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Side Dishes Vegetables Easy Dinner Party Holiday Event Asparagus

Questions fréquentes

Combien de temps faut-il pour préparer Asparagus Mornay ?

Asparagus Mornay prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Asparagus Mornay ?

Asparagus Mornay contient environ 197.8 calories par portion, avec environ 18 g de protéines, 3 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Asparagus Mornay ?

Les principaux ingrédients de Asparagus Mornay sont Fresh Asparagus, Butter, Flour, Half And Half, Chicken Bouillon Granule, Salt. Consultez la liste complète avec les quantités ci-dessus.