Asparagus Ham Quiche Recette

This flaky, Southern-style Asparagus Ham Quiche is bursting with flavor! Tender asparagus spears, savory ham, and melted cheese combine in a creamy egg custard for a satisfying and elegant brunch or dinner. Easy to make and always a crowd-pleaser.

Préparation 20 min

Cuisson 45 min

Calories 528.7 kcal

Protéines 80g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asparagus Ham Quiche

2 cups chopped cooked asparagus
1 cup diced ham
Swiss cheese
½ cup thinly sliced onion
6 large eggs
½ cup milk
Buttermilk Baking Mix
Dried Vegetable Flakes
½ teaspoon black pepper
1 cup shredded cheddar cheese

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Comment préparer Asparagus Ham Quiche

Preheat oven to 375°F (190°C). Grease two 9-inch pie plates.
Layer 1 cup chopped cooked asparagus, ½ cup diced ham, ½ cup shredded cheddar cheese, and ¼ cup thinly sliced onion evenly in each pie plate.
In a large bowl, whisk together 6 large eggs, 1 cup heavy cream, ½ cup milk, 1 teaspoon salt, and ½ teaspoon black pepper.
Pour half of the egg mixture evenly into each prepared pie plate.
Bake for 30-35 minutes, or until the quiche is set and lightly golden brown. A knife inserted near the center should come out clean.
Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

71 g

Sugar

24g

Fat

62g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

Ham 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Breakfast Main Dish Eggs Dairy Pork Vegetables Oven Eggs Dietary Meat Asparagus Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Asparagus Ham Quiche ?

Asparagus Ham Quiche prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Asparagus Ham Quiche ?

Asparagus Ham Quiche contient environ 528.7 calories par portion, avec environ 80 g de protéines, 10 g de glucides et 41 g de lipides.

De quels ingrédients ai-je besoin pour Asparagus Ham Quiche ?

Les principaux ingrédients de Asparagus Ham Quiche sont Asparagus, Ham, Swiss Cheese, Onion, Eggs, Milk. Consultez la liste complète avec les quantités ci-dessus.