Authentic Filipino Chicken Adobo Recette

A taste of the Philippines, straight from our family kitchen! This Authentic Filipino Chicken Adobo recipe is a cherished memory from my childhood, passed down from our loving 'house-girl' in the Philippines. My mom, who wasn't a fan of spice, absolutely adored this version. Now, I've adapted it for vegetarian friends – simply swap chicken for tofu, allowing it to marinate for extra flavor. This rich, savory, and slightly sweet dish is a guaranteed family favorite, perfect served with steamed rice. Get ready for an unforgettable culinary journey!

Préparation 20 min
Cuisson 60 min
Calories 187.8 kcal
Protéines 9g
Authentic Filipino Chicken Adobo 119

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Authentic Filipino Chicken Adobo

  • 1 1/2 lbs boneless skinless chicken breast, cut into 2-inch cubes
  • 1 medium onion, chopped
  • 6 cloves garlic, minced
  • 1 cup potatoes, peeled and cubed
  • 1/2 cup carrots, peeled and sliced
  • 1/2 cup soy sauce
  • 1/4 cup white vinegar
  • 2 tablespoons brown sugar
  • 2 tablespoons cooking wine
  • 1 teaspoon black peppercorns
  • 2 bay leaves
  • Italian Seasoning
  • Orange Rind
  • 1 tablespoon cornstarch
  • 2 tablespoons cooking oil (optional, for browning)

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Comment préparer Authentic Filipino Chicken Adobo

  1. In a medium-large saucepan, combine 2 cups water, 1 lb boneless, skinless chicken thighs (or 14 oz firm tofu, cubed), 1 medium onion (chopped), 6 cloves garlic (minced), 1/2 cup soy sauce, 1/4 cup cane vinegar, 2 tablespoons cooking wine, and 2 tablespoons brown sugar.
  2. Bring the mixture to a boil over medium-high heat.
  3. Reduce heat to low, add 1 teaspoon black peppercorns, 2 bay leaves, and 1/2 teaspoon whole cloves. Simmer for 15 minutes, allowing the flavors to meld.
  4. Add 1 cup chopped potatoes and 1/2 cup chopped carrots (optional). Continue to simmer until the chicken (or tofu) is cooked through and the vegetables are tender (approximately 15-20 minutes more).
  5. In a small bowl, whisk together 1 tablespoon cornstarch and 2 tablespoons water to form a smooth slurry.
  6. Gradually whisk the cornstarch slurry into the adobo, stirring constantly until the sauce thickens to your desired consistency.
  7. Remove from heat and serve hot over steamed rice. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

57g

Fat

0g

Carbs

13g

Questions fréquentes

Combien de temps faut-il pour préparer Authentic Filipino Chicken Adobo ?

Authentic Filipino Chicken Adobo prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Authentic Filipino Chicken Adobo ?

Authentic Filipino Chicken Adobo contient environ 187.8 calories par portion, avec environ 9 g de protéines, 13 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Authentic Filipino Chicken Adobo ?

Les principaux ingrédients de Authentic Filipino Chicken Adobo sont Boneless Skinless Chicken Breast, Onion, Garlic, Potatoes, Carrots, Soy Sauce. Consultez la liste complète avec les quantités ci-dessus.

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