Avocado And Strawberry Salad Recette

Start your day with a burst of sunshine! This light and refreshing Avocado and Strawberry Salad is the perfect low-calorie breakfast or healthy snack. Sweet strawberries meet creamy avocado in a vibrant mix, all tossed in a zesty yogurt dressing. Quick, easy, and packed with flavor – perfect for a summer morning or a light lunch!

Préparation 10 min

Cuisson 10 min

Calories 161.4 kcal

Protéines 5g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Avocado And Strawberry Salad

2 large avocados
Lemon, Juice Of
1 pint strawberries
1 cup low-fat plain yogurt
2 tablespoons fresh mint, chopped
1/4 teaspoon sea salt
1/4 teaspoon ground black pepper
fresh mint sprigs, for garnish
2 tablespoons cold water (optional)

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Comment préparer Avocado And Strawberry Salad

Halve the avocados lengthwise, remove the pit, and scoop out the flesh into a medium bowl.
Cut the avocado flesh into thin slices.
Immediately sprinkle the avocado slices with lemon juice to prevent browning.
Add the sliced strawberries to the bowl and gently toss with the avocado.
In a small bowl, whisk together the Greek yogurt and cold water (if using) until smooth.
Stir in the chopped mint, salt, and pepper.
Pour the yogurt dressing over the avocado and strawberry mixture and gently toss to combine.
Garnish with extra mint sprigs and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

24g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Avocado And Strawberry Salad ?

Avocado And Strawberry Salad prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Avocado And Strawberry Salad ?

Avocado And Strawberry Salad contient environ 161.4 calories par portion, avec environ 5 g de protéines, 4 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Avocado And Strawberry Salad ?

Les principaux ingrédients de Avocado And Strawberry Salad sont Avocados, Lemon, Juice Of, Strawberries, Low Fat Plain Yogurt, Of Fresh Mint, Sea Salt. Consultez la liste complète avec les quantités ci-dessus.