Avocado Mango Salad Recette

This vibrant Avocado Mango Salad is a fiesta for your taste buds! Packed with Vitamin A-rich avocados and sweet mango, this 5-minute recipe is the perfect healthy and flavorful side dish for your favorite Mexican cuisine. From enchiladas and quesadillas to tacos, this salad adds a creamy, refreshing contrast that will elevate your meal. Don't worry about the healthy fats – they're delicious!

Préparation 10 min

Cuisson 5 min

Calories 140.8 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Avocado Mango Salad

1 ripe avocado
1 cup diced ripe mango
1/2 teaspoon ground cumin
1/4 teaspoon chili powder
1/4 teaspoon garlic powder
4 cups mixed greens or romaine lettuce leaves

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Comment préparer Avocado Mango Salad

Wash and dry 4 cups of lettuce leaves. Place on individual salad plates.
Cut 1 ripe avocado into 8 wedges. Arrange on top of the lettuce.
Dice 1 cup of ripe mango and sprinkle evenly over the avocado.
In a small bowl, combine 1/2 teaspoon ground cumin, 1/4 teaspoon chili powder, and 1/4 teaspoon garlic powder.
Mix the spices with a fork until well blended.
Gently sprinkle the spice mixture over the avocado and mango to taste. Start with a small amount and add more as desired.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

48g

Fat

Carbs

Questions fréquentes

Combien de temps faut-il pour préparer Avocado Mango Salad ?

Avocado Mango Salad prend environ 15 minutes du début à la fin — environ 10 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Avocado Mango Salad ?

Avocado Mango Salad contient environ 140.8 calories par portion, avec environ 4 g de protéines, 6 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Avocado Mango Salad ?

Les principaux ingrédients de Avocado Mango Salad sont Avocado, Mango, Cumin, Chili Powder, Garlic Powder, Lettuce Leaves. Consultez la liste complète avec les quantités ci-dessus.