Avocado Salsa Pasta Recette

Craving a quick, impressive, and flavorful pasta dish? This Avocado Salsa Pasta with Spicy Crab is your answer! A vibrant blend of creamy avocado salsa, succulent crab meat, and perfectly cooked pasta creates a taste sensation unlike any other. Ready in just 30 minutes, it's the perfect weeknight meal for impressing friends or treating yourself.

Préparation 15 min
Cuisson 30 min
Calories 532.7 kcal
Protéines 29g
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Avocado Salsa Pasta 158

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Avocado Salsa Pasta

  • 8 ounces bow-tie pasta
  • 1/4 cup red onion, finely chopped
  • 1 ripe avocado, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup fresh coriander (cilantro), chopped
  • juice of 1 fresh lime
  • 2 tablespoons olive oil
  • 1-2 fresh red chilies, finely chopped
  • 2 cloves garlic, minced
  • 6 ounces lump crabmeat
  • salt and pepper, to taste
  • 1/2 cup reserved pasta water

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Comment préparer Avocado Salsa Pasta

  1. Cook 8 ounces of pasta according to package directions. Reserve 1/2 cup of pasta water before draining.
  2. While pasta cooks, prepare the salsa: finely chop 1/4 cup red onion, 1 ripe avocado (diced), 1/2 cup cherry tomatoes (halved), and 1/4 cup fresh coriander (cilantro).
  3. In a medium bowl, combine the chopped red onion, avocado, tomatoes, coriander, juice of 1 lime, and 1 tablespoon olive oil. Season generously with salt and pepper.
  4. In a large skillet, heat the remaining 1 tablespoon of olive oil over medium heat.
  5. Add 2 cloves minced garlic and 1-2 finely chopped chili peppers (adjust to your spice preference). Sauté for 30 seconds until fragrant.
  6. Add 6 ounces of crab meat to the skillet and cook for 2-3 minutes, until heated through.
  7. Add the drained pasta to the skillet with the crab meat. Toss to combine. If the sauce is too thick, add a little of the reserved pasta water.
  8. Spoon the avocado salsa generously over the pasta and crab mixture. Serve immediately and garnish with extra coriander, if desired.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

25g

Fat

17g

Carbs

24g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Italian 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Main Dish Pasta Seafood Vegetables Easy Stove Top Dietary Spicy Pasta Rice And Grains Shellfish Taste Mood Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Avocado Salsa Pasta ?

Avocado Salsa Pasta prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Avocado Salsa Pasta ?

Avocado Salsa Pasta contient environ 532.7 calories par portion, avec environ 29 g de protéines, 24 g de glucides et 33 g de lipides.

De quels ingrédients ai-je besoin pour Avocado Salsa Pasta ?

Les principaux ingrédients de Avocado Salsa Pasta sont Bow Tie Pasta, Red Onion, Avocado, Tomatoes, Fresh Coriander, Fresh Lime Juice. Consultez la liste complète avec les quantités ci-dessus.

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