Avocado Salsa Pasta Receita

Craving a quick, impressive, and flavorful pasta dish? This Avocado Salsa Pasta with Spicy Crab is your answer! A vibrant blend of creamy avocado salsa, succulent crab meat, and perfectly cooked pasta creates a taste sensation unlike any other. Ready in just 30 minutes, it's the perfect weeknight meal for impressing friends or treating yourself.

Preparo 15 min
Cozimento 30 min
Calorias 532.7 kcal
Proteína 29g
Avaliação Seja o primeiro
Avocado Salsa Pasta 157

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Avocado Salsa Pasta

  • 8 ounces bow-tie pasta
  • 1/4 cup red onion, finely chopped
  • 1 ripe avocado, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup fresh coriander (cilantro), chopped
  • juice of 1 fresh lime
  • 2 tablespoons olive oil
  • 1-2 fresh red chilies, finely chopped
  • 2 cloves garlic, minced
  • 6 ounces lump crabmeat
  • salt and pepper, to taste
  • 1/2 cup reserved pasta water

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Como fazer Avocado Salsa Pasta

  1. Cook 8 ounces of pasta according to package directions. Reserve 1/2 cup of pasta water before draining.
  2. While pasta cooks, prepare the salsa: finely chop 1/4 cup red onion, 1 ripe avocado (diced), 1/2 cup cherry tomatoes (halved), and 1/4 cup fresh coriander (cilantro).
  3. In a medium bowl, combine the chopped red onion, avocado, tomatoes, coriander, juice of 1 lime, and 1 tablespoon olive oil. Season generously with salt and pepper.
  4. In a large skillet, heat the remaining 1 tablespoon of olive oil over medium heat.
  5. Add 2 cloves minced garlic and 1-2 finely chopped chili peppers (adjust to your spice preference). Sauté for 30 seconds until fragrant.
  6. Add 6 ounces of crab meat to the skillet and cook for 2-3 minutes, until heated through.
  7. Add the drained pasta to the skillet with the crab meat. Toss to combine. If the sauce is too thick, add a little of the reserved pasta water.
  8. Spoon the avocado salsa generously over the pasta and crab mixture. Serve immediately and garnish with extra coriander, if desired.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

25g

Fat

17g

Carbs

24g

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Perguntas frequentes

Quanto tempo leva para fazer Avocado Salsa Pasta?

Avocado Salsa Pasta leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Avocado Salsa Pasta?

Avocado Salsa Pasta tem aproximadamente 532.7 calorias por porção, com cerca de 29 g de proteína, 24 g de carboidratos e 33 g de gordura.

De quais ingredientes preciso para Avocado Salsa Pasta?

Os principais ingredientes de Avocado Salsa Pasta são Bow Tie Pasta, Red Onion, Avocado, Tomatoes, Fresh Coriander, Fresh Lime Juice. Veja a lista completa com as medidas acima.

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