Avocado Salsa Pasta Recipe

Craving a quick, impressive, and flavorful pasta dish? This Avocado Salsa Pasta with Spicy Crab is your answer! A vibrant blend of creamy avocado salsa, succulent crab meat, and perfectly cooked pasta creates a taste sensation unlike any other. Ready in just 30 minutes, it's the perfect weeknight meal for impressing friends or treating yourself.

Prep Time 15 mins
Cook Time 30 mins
Calories 532.7 kcal
Protein 29g
Rating Be the first
Avocado Salsa Pasta 203

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Avocado Salsa Pasta

  • 8 ounces bow-tie pasta
  • 1/4 cup red onion, finely chopped
  • 1 ripe avocado, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup fresh coriander (cilantro), chopped
  • juice of 1 fresh lime
  • 2 tablespoons olive oil
  • 1-2 fresh red chilies, finely chopped
  • 2 cloves garlic, minced
  • 6 ounces lump crabmeat
  • salt and pepper, to taste
  • 1/2 cup reserved pasta water

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How to Make Avocado Salsa Pasta

  1. Cook 8 ounces of pasta according to package directions. Reserve 1/2 cup of pasta water before draining.
  2. While pasta cooks, prepare the salsa: finely chop 1/4 cup red onion, 1 ripe avocado (diced), 1/2 cup cherry tomatoes (halved), and 1/4 cup fresh coriander (cilantro).
  3. In a medium bowl, combine the chopped red onion, avocado, tomatoes, coriander, juice of 1 lime, and 1 tablespoon olive oil. Season generously with salt and pepper.
  4. In a large skillet, heat the remaining 1 tablespoon of olive oil over medium heat.
  5. Add 2 cloves minced garlic and 1-2 finely chopped chili peppers (adjust to your spice preference). Sauté for 30 seconds until fragrant.
  6. Add 6 ounces of crab meat to the skillet and cook for 2-3 minutes, until heated through.
  7. Add the drained pasta to the skillet with the crab meat. Toss to combine. If the sauce is too thick, add a little of the reserved pasta water.
  8. Spoon the avocado salsa generously over the pasta and crab mixture. Serve immediately and garnish with extra coriander, if desired.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

25g

Fat

17g

Carbs

24g

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Frequently Asked Questions

How long does it take to make Avocado Salsa Pasta?

Avocado Salsa Pasta takes about 45 minutes from start to finish — roughly 15 minutes to prepare and 30 minutes to cook.

How many calories are in Avocado Salsa Pasta?

Avocado Salsa Pasta has approximately 532.7 calories per serving, with about 29 g protein, 24 g carbohydrates and 33 g fat.

What ingredients do I need for Avocado Salsa Pasta?

The key ingredients for Avocado Salsa Pasta are Bow Tie Pasta, Red Onion, Avocado, Tomatoes, Fresh Coriander, Fresh Lime Juice. See the full list with measurements above.

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