Ayurvedic Lassi F Or Warding Off Gas And Bloating Recette

This delightful Ayurvedic Lassi recipe is a delicious and effective way to soothe your stomach and ward off gas and bloating after lunch. A refreshing blend of cooling spices and yogurt, this quick and easy recipe is a gastrointestinal delight!

Préparation 5 min
Cuisson 5 min
Calories 37.9 kcal
Protéines 4g
Ayurvedic Lassi F Or Warding Off Gas And Bloating 95

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ayurvedic Lassi F Or Warding Off Gas And Bloating

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Ayurvedic Lassi F Or Warding Off Gas And Bloating? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Ayurvedic Lassi F Or Warding Off Gas And Bloating

  1. Combine 1 cup plain yogurt, 1/2 cup water, 1/4 cup chopped fresh cilantro, 1/4 teaspoon ground cumin, a pinch of ginger powder, and 1/4 teaspoon cardamom powder in a blender.
  2. Blend on high speed for 1 minute until completely smooth.
  3. Strain the lassi through a fine-mesh sieve (optional, for a smoother texture).
  4. Pour into a glass and enjoy immediately after lunch.
  5. Share your experience! Let us know how this Ayurvedic Lassi helped you feel better!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

11g

Fat

6g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Ayurvedic Lassi F Or Warding Off Gas And Bloating ?

Ayurvedic Lassi F Or Warding Off Gas And Bloating prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Ayurvedic Lassi F Or Warding Off Gas And Bloating ?

Ayurvedic Lassi F Or Warding Off Gas And Bloating contient environ 37.9 calories par portion, avec environ 4 g de protéines, 0 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Ayurvedic Lassi F Or Warding Off Gas And Bloating ?

Les principaux ingrédients de Ayurvedic Lassi F Or Warding Off Gas And Bloating sont Water, Yogurt, Ground Ginger, Ground Cumin, Ground Coriander, Salt. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis