Ayurvedic Lassi F Or Warding Off Gas And Bloating Recipe

This delightful Ayurvedic Lassi recipe is a delicious and effective way to soothe your stomach and ward off gas and bloating after lunch. A refreshing blend of cooling spices and yogurt, this quick and easy recipe is a gastrointestinal delight!

Prep Time 5 mins
Cook Time 5 mins
Calories 37.9 kcal
Protein 4g
Rating 2.0 (1 Reviews)
Ayurvedic Lassi F Or Warding Off Gas And Bloating 25

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Ayurvedic Lassi F Or Warding Off Gas And Bloating

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How to Make Ayurvedic Lassi F Or Warding Off Gas And Bloating

  1. Combine 1 cup plain yogurt, 1/2 cup water, 1/4 cup chopped fresh cilantro, 1/4 teaspoon ground cumin, a pinch of ginger powder, and 1/4 teaspoon cardamom powder in a blender.
  2. Blend on high speed for 1 minute until completely smooth.
  3. Strain the lassi through a fine-mesh sieve (optional, for a smoother texture).
  4. Pour into a glass and enjoy immediately after lunch.
  5. Share your experience! Let us know how this Ayurvedic Lassi helped you feel better!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

11g

Fat

6g

Carbs

0g

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