Ayurvedic Lassi F Or Warding Off Gas And Bloating Receita

This delightful Ayurvedic Lassi recipe is a delicious and effective way to soothe your stomach and ward off gas and bloating after lunch. A refreshing blend of cooling spices and yogurt, this quick and easy recipe is a gastrointestinal delight!

Preparo 5 min
Cozimento 5 min
Calorias 37.9 kcal
Proteína 4g
Avaliação Seja o primeiro
Ayurvedic Lassi F Or Warding Off Gas And Bloating 98

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Ayurvedic Lassi F Or Warding Off Gas And Bloating

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Como fazer Ayurvedic Lassi F Or Warding Off Gas And Bloating

  1. Combine 1 cup plain yogurt, 1/2 cup water, 1/4 cup chopped fresh cilantro, 1/4 teaspoon ground cumin, a pinch of ginger powder, and 1/4 teaspoon cardamom powder in a blender.
  2. Blend on high speed for 1 minute until completely smooth.
  3. Strain the lassi through a fine-mesh sieve (optional, for a smoother texture).
  4. Pour into a glass and enjoy immediately after lunch.
  5. Share your experience! Let us know how this Ayurvedic Lassi helped you feel better!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

11g

Fat

6g

Carbs

0g

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Perguntas frequentes

Quanto tempo leva para fazer Ayurvedic Lassi F Or Warding Off Gas And Bloating?

Ayurvedic Lassi F Or Warding Off Gas And Bloating leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Ayurvedic Lassi F Or Warding Off Gas And Bloating?

Ayurvedic Lassi F Or Warding Off Gas And Bloating tem aproximadamente 37.9 calorias por porção, com cerca de 4 g de proteína, 0 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Ayurvedic Lassi F Or Warding Off Gas And Bloating?

Os principais ingredientes de Ayurvedic Lassi F Or Warding Off Gas And Bloating são Water, Yogurt, Ground Ginger, Ground Cumin, Ground Coriander, Salt. Veja a lista completa com as medidas acima.

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