Ingrédients pour Baked Bloomin Onion
- 1 large yellow onion
- 1/2 cup all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- oregano
- 1/2 teaspoon paprika
- dry mustard
- Generous amount of cooking spray
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Favorite ranch dressing, for serving
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Comment préparer Baked Bloomin Onion
- Preheat oven to 425°F (220°C).
- Peel the large yellow onion. Trim off the very bottom to create a stable base, but leave the root end intact.
- Using a sharp knife, make 6-8 even cuts down into the onion, stopping just short of the root end. Carefully separate the onion layers to create "petals".
- In a large resealable zip-top bag, combine the flour, salt, paprika, garlic powder, onion powder, and black pepper.
- Generously spray the onion with cooking spray. Add the onion to the bag with the flour mixture and gently shake until the onion is evenly coated.
- Remove the onion from the bag and gently shake off any excess flour mixture.
- Place the onion on a baking sheet. Spray the top of the onion again with cooking spray to help it brown.
- Bake for 35-45 minutes, or until the onion is tender and golden brown, flipping halfway through.
- Remove from the oven and let cool slightly before serving.
- Serve immediately with your favorite ranch dressing.
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
13g
Fat
0g
Carbs
6g
