Baked Brussels Sprouts Au Gratin Recette

Elevate your holiday table or any weeknight dinner with this incredibly flavorful Baked Brussels Sprouts Au Gratin! Crispy Brussels sprouts are tossed in a creamy, cheesy sauce with bacon and herbs – a truly delicious and unexpected way to enjoy this often-underappreciated vegetable. This recipe was a Christmas hit, and you'll understand why after one bite!

Préparation 20 min
Cuisson 45 min
Calories 179.4 kcal
Protéines 14g
Baked Brussels Sprouts Au Gratin 213

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Brussels Sprouts Au Gratin

  • 1.5 pounds fresh Brussels sprouts
  • 2 tablespoons butter
  • 1/4 cup chopped green onions
  • 2 tablespoons all-purpose flour
  • 4 ounces cooked and crumbled bacon
  • 2 cloves minced garlic
  • 1/4 cup fresh parsley, chopped
  • 4 cups water
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded Cheddar cheese
  • 1/2 cup dry breadcrumbs
  • 1 cup shredded Gruyère cheese
  • 1 cup reserved hot cooking liquid

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Comment préparer Baked Brussels Sprouts Au Gratin

  1. Preheat oven to 325°F (160°C).
  2. Trim the ends and peel off any loose outer leaves from 1.5 pounds of Brussels sprouts. Cut an 'X' into the bottom of each sprout to ensure even cooking.
  3. Boil Brussels sprouts in 4 cups of water for 10 minutes, or until tender-crisp. Drain, reserving 1 cup of the hot cooking liquid.
  4. Melt 2 tablespoons of butter in a medium skillet over medium heat. Add 1/4 cup chopped green onions and sauté for 3 minutes until softened.
  5. Stir in 2 tablespoons of all-purpose flour and cook for 1 minute, stirring constantly. Add 4 ounces of cooked and crumbled bacon, 2 cloves of minced garlic, and 1/4 cup chopped fresh parsley. Cook for another 2 minutes.
  6. Gradually whisk in the reserved 1 cup of hot cooking liquid. Add 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Bring to a simmer, stirring constantly until the sauce has thickened to the consistency of heavy cream (about 2-3 minutes).
  7. Transfer the cooked Brussels sprouts to a buttered 9x13 inch casserole dish.
  8. Pour the creamy sauce over the sprouts. Top with 1 cup of shredded Gruyere cheese (or your favorite cheese) and 1/2 cup of breadcrumbs.
  9. Bake for 30-35 minutes, or until the top is golden brown and bubbly.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

10g

Fat

28g

Carbs

4g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Brussels Sprouts Au Gratin ?

Baked Brussels Sprouts Au Gratin prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Baked Brussels Sprouts Au Gratin ?

Baked Brussels Sprouts Au Gratin contient environ 179.4 calories par portion, avec environ 14 g de protéines, 4 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Baked Brussels Sprouts Au Gratin ?

Les principaux ingrédients de Baked Brussels Sprouts Au Gratin sont Brussels Sprouts, Butter, Green Onion, Flour, Bacon, Garlic. Consultez la liste complète avec les quantités ci-dessus.

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