Autumn Brussles Recette

Embrace the flavors of fall with this irresistible Brussels sprouts recipe! Transform even the pickiest eater's opinion of Brussels sprouts with this easy recipe featuring crispy bacon, sweet Gala apples, and a touch of savory shallot. This recipe works with fresh or frozen Brussels sprouts – making it perfect for a weeknight meal. Prepare to be amazed!

Préparation 15 min
Cuisson 40 min
Calories 104.9 kcal
Protéines 5g
Autumn Brussles 148

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Autumn Brussles

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Comment préparer Autumn Brussles

  1. Place 4 slices of bacon in a cold, large skillet.
  2. Cook over medium heat, turning occasionally, until crispy (about 8-10 minutes). Remove bacon from pan and set aside on a paper towel-lined plate to cool. Reserve about 2 tablespoons of bacon grease in the skillet.
  3. While bacon cooks, peel, core, and thinly slice 1 medium Gala apple.
  4. Finely dice 1/2 small shallot.
  5. If using fresh Brussels sprouts, trim and halve or quarter 1 pound of Brussels sprouts. If using frozen, thaw completely and pat dry.
  6. Add the sliced apples and diced shallot to the skillet with the bacon grease. Sauté for 3-4 minutes until slightly softened.
  7. Add the prepared Brussels sprouts to the skillet. Stir to coat with the bacon grease.
  8. Season generously with salt and freshly ground black pepper.
  9. Cook for 10-15 minutes, or until Brussels sprouts are tender-crisp and apples are softened. Stir occasionally.
  10. Crumble the cooled bacon and garnish the Brussels sprouts before serving.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

20g

Fat

11g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Autumn Brussles ?

Autumn Brussles prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Autumn Brussles ?

Autumn Brussles contient environ 104.9 calories par portion, avec environ 5 g de protéines, 2 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Autumn Brussles ?

Les principaux ingrédients de Autumn Brussles sont Brussels Sprouts, Apples, Bacon, Shallot, Salt, Pepper. Consultez la liste complète avec les quantités ci-dessus.

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