Baked Brussels Sprouts Au Gratin Receita

Elevate your holiday table or any weeknight dinner with this incredibly flavorful Baked Brussels Sprouts Au Gratin! Crispy Brussels sprouts are tossed in a creamy, cheesy sauce with bacon and herbs – a truly delicious and unexpected way to enjoy this often-underappreciated vegetable. This recipe was a Christmas hit, and you'll understand why after one bite!

Preparo 20 min
Cozimento 45 min
Calorias 179.4 kcal
Proteína 14g
Avaliação Seja o primeiro
Baked Brussels Sprouts Au Gratin 212

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Brussels Sprouts Au Gratin

  • 1.5 pounds fresh Brussels sprouts
  • 2 tablespoons butter
  • 1/4 cup chopped green onions
  • 2 tablespoons all-purpose flour
  • 4 ounces cooked and crumbled bacon
  • 2 cloves minced garlic
  • 1/4 cup fresh parsley, chopped
  • 4 cups water
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded Cheddar cheese
  • 1/2 cup dry breadcrumbs
  • 1 cup shredded Gruyère cheese
  • 1 cup reserved hot cooking liquid

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Como fazer Baked Brussels Sprouts Au Gratin

  1. Preheat oven to 325°F (160°C).
  2. Trim the ends and peel off any loose outer leaves from 1.5 pounds of Brussels sprouts. Cut an 'X' into the bottom of each sprout to ensure even cooking.
  3. Boil Brussels sprouts in 4 cups of water for 10 minutes, or until tender-crisp. Drain, reserving 1 cup of the hot cooking liquid.
  4. Melt 2 tablespoons of butter in a medium skillet over medium heat. Add 1/4 cup chopped green onions and sauté for 3 minutes until softened.
  5. Stir in 2 tablespoons of all-purpose flour and cook for 1 minute, stirring constantly. Add 4 ounces of cooked and crumbled bacon, 2 cloves of minced garlic, and 1/4 cup chopped fresh parsley. Cook for another 2 minutes.
  6. Gradually whisk in the reserved 1 cup of hot cooking liquid. Add 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Bring to a simmer, stirring constantly until the sauce has thickened to the consistency of heavy cream (about 2-3 minutes).
  7. Transfer the cooked Brussels sprouts to a buttered 9x13 inch casserole dish.
  8. Pour the creamy sauce over the sprouts. Top with 1 cup of shredded Gruyere cheese (or your favorite cheese) and 1/2 cup of breadcrumbs.
  9. Bake for 30-35 minutes, or until the top is golden brown and bubbly.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

10g

Fat

28g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Baked Brussels Sprouts Au Gratin?

Baked Brussels Sprouts Au Gratin leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Baked Brussels Sprouts Au Gratin?

Baked Brussels Sprouts Au Gratin tem aproximadamente 179.4 calorias por porção, com cerca de 14 g de proteína, 4 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Baked Brussels Sprouts Au Gratin?

Os principais ingredientes de Baked Brussels Sprouts Au Gratin são Brussels Sprouts, Butter, Green Onion, Flour, Bacon, Garlic. Veja a lista completa com as medidas acima.

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