Baked Eggplant Melt Sandwich Recette

Melty cheese, tender eggplant, and fragrant basil combine in this irresistible Baked Eggplant Melt Sandwich! Inspired by Sobey's, this recipe is a flavor explosion in every bite. Quick, easy, and perfect for a satisfying weeknight meal or a fun weekend lunch.

Préparation 15 min
Cuisson 27 min
Calories 187 kcal
Protéines 12g
Baked Eggplant Melt Sandwich 226

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Eggplant Melt Sandwich

  • 1/2 cup plain breadcrumbs
  • 2 tablespoons chopped fresh basil
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1 large egg, whisked
  • 1 medium eggplant (about 1 1/2 lbs), sliced 1/4-inch thick
  • 1 tablespoon olive oil
  • 4 hoagie buns (or choice of your favorite buns), split
  • 1/2 cup marinara sauce (your favorite)
  • 1 cup shredded mozzarella cheese

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Baked Eggplant Melt Sandwich? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Baked Eggplant Melt Sandwich

  1. Preheat oven to 425°F (220°C).
  2. In a shallow dish, combine 1/2 cup breadcrumbs, 2 tablespoons chopped fresh basil, 1/4 cup grated Parmesan cheese, and 1/2 teaspoon salt.
  3. In another shallow dish, whisk 1 large egg. Dip eggplant slices (about 1 medium eggplant, sliced 1/4-inch thick) into the egg, then dredge in the breadcrumb mixture, ensuring they are fully coated.
  4. Arrange eggplant slices on a parchment-lined baking sheet. Drizzle with 1 tablespoon olive oil and bake for 15 minutes, flipping halfway through.
  5. Carefully transfer the baked eggplant to a clean plate; discard the parchment paper.
  6. Place toasted bun halves (4 halves, your choice of bun) cut-side down on a baking sheet.
  7. Evenly distribute the baked eggplant slices among the bun halves. Spoon desired amount of your favorite marinara sauce (about 1/2 cup) over the eggplant. Top generously with shredded mozzarella cheese (about 1 cup).
  8. Broil for 2-3 minutes, or until the cheese is melted, bubbly, and lightly golden brown. Watch closely to prevent burning.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

13g

Fat

8g

Carbs

7g

Recipe Categories (Choose a category and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Baked Eggplant Melt Sandwich ?

Baked Eggplant Melt Sandwich prend environ 42 minutes du début à la fin — environ 15 minutes de préparation et 27 minutes de cuisson.

Combien de calories contient Baked Eggplant Melt Sandwich ?

Baked Eggplant Melt Sandwich contient environ 187 calories par portion, avec environ 12 g de protéines, 7 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Baked Eggplant Melt Sandwich ?

Les principaux ingrédients de Baked Eggplant Melt Sandwich sont Unseasoned Breadcrumbs, Fresh Basil, Parmesan Cheese, Salt, Egg, Eggplants. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis