Baked Parmesan Halibut Recette

Experience the Alaskan culinary delight of Baked Parmesan Halibut! This recipe, submitted by Anchorage resident Dave Kling and featured in the local newspaper, delivers flaky, juicy halibut baked to perfection with a crispy parmesan crust. A quick and easy weeknight meal, perfect for seafood lovers!

Préparation 10 min

Cuisson 27 min

Calories 310.3 kcal

Protéines 95g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Parmesan Halibut

1/2 cup Corn Flake Crumbs
1/2 cup grated Parmesan Cheese
1/2 teaspoon Salt
4 (6 oz each) Halibut Fillets
Eggs
Milk
1 teaspoon garlic powder
1 teaspoon paprika
1/4 teaspoon black pepper
2 tablespoons melted butter
Olive oil or cooking spray

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Comment préparer Baked Parmesan Halibut

Preheat your oven to 400°F (200°C).
Lightly grease a baking dish with olive oil or cooking spray.
Place the halibut fillets in the prepared baking dish.
In a small bowl, combine the grated Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
Evenly sprinkle the Parmesan mixture over the halibut fillets.
Drizzle melted butter over the Parmesan topping.
Bake for 15-20 minutes, or until the halibut is cooked through and the topping is golden brown and crispy.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

Fat

17g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Main Ingredient Preparation Seafood Fish Dietary Saltwater Fish Halibut

Questions fréquentes

Combien de temps faut-il pour préparer Baked Parmesan Halibut ?

Baked Parmesan Halibut prend environ 37 minutes du début à la fin — environ 10 minutes de préparation et 27 minutes de cuisson.

Combien de calories contient Baked Parmesan Halibut ?

Baked Parmesan Halibut contient environ 310.3 calories par portion, avec environ 95 g de protéines, 1 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Baked Parmesan Halibut ?

Les principaux ingrédients de Baked Parmesan Halibut sont Corn Flake Crumbs, Parmesan Cheese, Salt, Halibut Fillets, Eggs, Milk. Consultez la liste complète avec les quantités ci-dessus.