Baked Rice And Lentils Recette

Elevate your next dinner party with this stunning Baked Rice and Lentils dish! A hearty and flavorful alternative to potatoes, this recipe is incredibly versatile. Enjoy it warm as a comforting main course or chilled as a refreshing side. Easily adaptable for vegetarians, this recipe is perfect for meal prepping – leftovers freeze beautifully for future enjoyment. Impress your guests with this unique and delicious side or main dish!

Préparation 30 min
Cuisson 295 min
Calories 219.5 kcal
Protéines 12g
Baked Rice And Lentils 215

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Rice And Lentils

  • 1 cup brown or green lentils
  • 1 cup long-grain rice
  • 1 medium onion
  • 4 cups chicken broth or vegetable broth
  • Butter
  • salt to taste
  • Turmeric
  • Cumin
  • Chili Powder
  • 2 cups water (for soaking)
  • 1 (14 1/2 ounce) can diced tomatoes
  • 2 carrots
  • 2 celery stalks
  • 2 cloves garlic
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • pepper to taste

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Comment préparer Baked Rice And Lentils

  1. Rinse 1 cup of brown or green lentils and soak in 2 cups of water for at least 2 hours. Drain thoroughly.
  2. Preheat oven to 425°F (220°C).
  3. In a large casserole dish, combine 1 cup rinsed long-grain rice, 1 cup soaked lentils, and 1 medium onion, finely chopped.
  4. Add 4 cups of chicken or vegetable stock (for vegetarian option), 1 (14.5 ounce) can diced tomatoes, undrained, 2 carrots, peeled and diced, 2 celery stalks, diced, 2 cloves garlic, minced, 1 teaspoon dried thyme, 1/2 teaspoon dried rosemary, salt and pepper to taste.
  5. Stir all ingredients until well combined. Cover the casserole dish.
  6. Bake for 25 minutes.
  7. Remove from oven, stir gently, and bake for another 20-25 minutes, or until the rice is tender and the liquid is absorbed. If needed, add a splash more stock to prevent burning.
  8. Let stand for 10 minutes before serving. Serve warm or cold.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

9g

Fat

18g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Baked Rice And Lentils ?

Baked Rice And Lentils prend environ 325 minutes du début à la fin — environ 30 minutes de préparation et 295 minutes de cuisson.

Combien de calories contient Baked Rice And Lentils ?

Baked Rice And Lentils contient environ 219.5 calories par portion, avec environ 12 g de protéines, 10 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Baked Rice And Lentils ?

Les principaux ingrédients de Baked Rice And Lentils sont Lentils, Long Grain Rice, Onion, Chicken Stock, Butter, Salt. Consultez la liste complète avec les quantités ci-dessus.

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