Baked Shrimp Quesadillas Recette

Elevate your appetizer game with these cheesy, baked shrimp quesadillas! Made with succulent shrimp and a vibrant blend of peppers and onions, these golden-brown quesadillas are quick, easy, and perfect for brunch, lunch, or a satisfying snack. Using whole small salad shrimp ensures a burst of flavor in every bite.

Préparation 15 min
Cuisson 25 min
Calories 278.4 kcal
Protéines 23g
Baked Shrimp Quesadillas 191

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Shrimp Quesadillas

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Comment préparer Baked Shrimp Quesadillas

  1. In a small bowl, combine 2 tablespoons butter and 1 tablespoon olive oil. Set aside.
  2. In a medium sauté pan, sauté 1 medium chopped onion, 1 chopped bell pepper, and 2 minced cloves of garlic in the butter mixture over medium heat until softened, about 5-7 minutes.
  3. Add 1 pound of cooked shrimp (or 1 pound of raw shrimp and sauté until pink).
  4. Remove the pan from the heat and stir in 1/2 teaspoon chili powder, 1/4 teaspoon cumin, and 1/4 cup chopped cilantro.
  5. Preheat oven to 475°F (245°C). Line baking sheets with foil.
  6. Place tortillas on the prepared baking sheets.
  7. Brush one side of each tortilla with the remaining butter mixture.
  8. Flip tortillas so the buttered side is down.
  9. Spread half of each tortilla evenly with the shrimp mixture.
  10. Sprinkle generously with 2 cups of shredded Monterey Jack cheese.
  11. Fold tortillas in half, pressing gently to seal.
  12. Bake for 8-10 minutes, or until golden brown and the cheese is melted and bubbly.
  13. Remove from oven and let cool slightly.
  14. Cut each quesadilla in half with a pizza cutter (for appetizers) or serve whole (for brunch).
  15. Serve warm with salsa and sour cream, if desired.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

6g

Fat

30g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Baked Shrimp Quesadillas ?

Baked Shrimp Quesadillas prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Baked Shrimp Quesadillas ?

Baked Shrimp Quesadillas contient environ 278.4 calories par portion, avec environ 23 g de protéines, 6 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Baked Shrimp Quesadillas ?

Les principaux ingrédients de Baked Shrimp Quesadillas sont Butter, Vegetable Oil, Onion, Jalapeno Peppers, Garlic, Shrimp. Consultez la liste complète avec les quantités ci-dessus.

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