Baked Whole Fish Recette

Flaky, juicy baked whole fish elevated with a bright lemon-butter sauce and crispy bacon! This easy recipe is perfect for a special occasion or a weeknight dinner. Impress your guests with minimal effort – the oven does most of the work!

Préparation 25 min
Cuisson 50 min
Calories 115.3 kcal
Protéines 0g
Baked Whole Fish 176

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Whole Fish

  • 1 whole fish (about 2 pounds)
  • 1 whole lemon (for slices and wedges)
  • ¼ small onion, thinly sliced
  • 2 celery stalks, chopped
  • 1½ teaspoons salt and ¾ teaspoon black pepper
  • ¼ teaspoon onion salt
  • 4 tablespoons lemon juice
  • 3-4 strips bacon
  • 4 tablespoons butter (about 4 pats)

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Comment préparer Baked Whole Fish

  1. Soak the fish in cold, salted water for 15-30 minutes. (This helps firm the flesh)
  2. Drain the fish and pat it dry with paper towels.
  3. Preheat your oven to 400°F (200°C).
  4. Season the fish cavity with 2 thin lemon slices, 2 celery stalks (chopped), 1/4 small onion (thinly sliced), 1 teaspoon salt, and 1/2 teaspoon black pepper. Add 2 tablespoons of lemon juice to the cavity.
  5. Close the fish and place 3-4 bacon strips on top or around the fish.
  6. Sprinkle the fish with 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon onion salt, and the remaining 2 tablespoons of lemon juice.
  7. Dot the top of the fish with 4 tablespoons of butter (about 4 pats). Bake for 40-50 minutes, or until the flesh is opaque white and flakes easily with a fork.
  8. (Optional) For extra crispy bacon, broil the fish for the last 2-3 minutes, keeping a close eye to prevent burning.
  9. Carefully remove the fish from the oven and let it rest for 5 minutes before cutting.
  10. Cut the fish into 1 1/2-inch wide sections and serve immediately with lemon wedges. Serves 2-4, depending on the size of the fish.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

5g

Fat

36g

Carbs

1g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Whole Fish ?

Baked Whole Fish prend environ 75 minutes du début à la fin — environ 25 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Baked Whole Fish ?

Baked Whole Fish contient environ 115.3 calories par portion, avec environ 0 g de protéines, 1 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Baked Whole Fish ?

Les principaux ingrédients de Baked Whole Fish sont Fish, Lemons, Onions, Celery, Salt And Pepper, Onion Salt. Consultez la liste complète avec les quantités ci-dessus.

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