Baklava Salmon With Asparagus Recette

Experience a flavor explosion with this unique Baklava Salmon recipe! Crispy panko and pistachios, drizzled with a sweet honey-mustard glaze, create a surprisingly delicious topping for flaky salmon fillets. Roasted asparagus adds a fresh, vibrant counterpoint, making this a stunning and easy one-pan dinner ready in under 30 minutes. Perfect for a weeknight meal or impressing guests!

Préparation 10 min
Cuisson 22 min
Calories 612.2 kcal
Protéines 77g
Baklava Salmon With Asparagus 188

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baklava Salmon With Asparagus

  • 2 tablespoons melted unsalted butter
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1/2 cup shelled pistachios
  • 1 cup panko breadcrumbs
  • 2 tablespoons chopped fresh parsley, plus sprigs for garnish
  • 4 tablespoons olive oil
  • two 6-ounce salmon fillets
  • 1 pound asparagus spears
  • 1 cup halved cherry tomatoes
  • 1 teaspoon fresh thyme leaves
  • lemon wedges
  • 1/2 teaspoon kosher salt, plus more to taste
  • ground black pepper, to taste
  • parchment paper
  • 9x13 inch baking sheet

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Comment préparer Baklava Salmon With Asparagus

  1. Preheat oven to 425°F (220°C). Line a 9x13 inch baking sheet with parchment paper.
  2. In a small bowl, whisk together 2 tablespoons melted butter, 1 tablespoon Dijon mustard, and 1 tablespoon honey.
  3. In a shallow dish, combine 1/2 cup shelled pistachios, 1 cup panko breadcrumbs, 2 tablespoons chopped fresh parsley, 1/2 teaspoon salt, and 2 tablespoons olive oil. Toss to coat.
  4. Place two 6-ounce salmon fillets on one side of the prepared baking sheet. Season with salt and pepper to taste.
  5. Brush the tops of the salmon fillets generously with the honey-mustard mixture. Press the pistachio-panko mixture firmly onto the honey mustard to coat.
  6. On the other side of the baking sheet, arrange 1 pound asparagus spears and 1 cup halved cherry tomatoes. Sprinkle with 1 teaspoon fresh thyme leaves, salt, and pepper. Drizzle with 2 tablespoons olive oil.
  7. Bake for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender-crisp.
  8. Serve immediately with lemon wedges and garnish with fresh parsley sprigs.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

40g

Fat

57g

Carbs

9g

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Questions fréquentes

Combien de temps faut-il pour préparer Baklava Salmon With Asparagus ?

Baklava Salmon With Asparagus prend environ 32 minutes du début à la fin — environ 10 minutes de préparation et 22 minutes de cuisson.

Combien de calories contient Baklava Salmon With Asparagus ?

Baklava Salmon With Asparagus contient environ 612.2 calories par portion, avec environ 77 g de protéines, 9 g de glucides et 61 g de lipides.

De quels ingrédients ai-je besoin pour Baklava Salmon With Asparagus ?

Les principaux ingrédients de Baklava Salmon With Asparagus sont Unsalted Butter, Dijon Mustard, Honey, Pistachios, Panko Breadcrumbs, Parsley. Consultez la liste complète avec les quantités ci-dessus.

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