Ingrédients pour Balsamic Chicken With Thyme
- Flour
- Salt, to taste
- Fresh coarse ground black pepper, to taste
- 2 boneless skinless chicken breasts (about 1 1/2 lbs)
- 1 tablespoon olive oil
- 1/2 red onion, finely chopped
- 1/4 cup chicken broth
- 1/2 cup balsamic vinegar
- 1 tablespoon fresh thyme leaves, chopped
- 2 cloves garlic, minced
- 1 tablespoon honey
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Comment préparer Balsamic Chicken With Thyme
- Preheat oven to 375°F (190°C).
- Season chicken breasts generously with salt and pepper.
- Heat olive oil in an oven-safe skillet over medium-high heat.
- Sear chicken breasts for 2-3 minutes per side, until lightly browned.
- Remove chicken from skillet and set aside.
- Add chopped onion to the skillet and cook until softened, about 5 minutes.
- Stir in minced garlic and cook for 1 minute more.
- Pour in balsamic vinegar, chicken broth, and honey. Bring to a simmer, scraping up any browned bits from the bottom of the pan.
- Return chicken breasts to the skillet.
- Sprinkle with fresh thyme leaves.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until chicken is cooked through and the sauce has thickened.
- Serve immediately. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
11g
Fat
8g
Carbs
3g
