Banana Pecan Pancakes Served With Berries Recette

Indulge in these fluffy, potassium-packed banana pecan pancakes! A delightful blend of cinnamon, vanilla, and orange zest creates a warm, inviting flavor profile. Perfect for breakfast, brunch, or a light supper, these pancakes are topped with a medley of fresh berries (raspberries, strawberries, blackberries, blueberries – your choice!) or our decadent dancer's banana lemon sauce (recipe #80841). Even first-time pancake makers will succeed with our detailed instructions! Get ready for a taste of sunshine on a plate.

Préparation 15 min
Cuisson 25 min
Calories 223.9 kcal
Protéines 12g
Banana Pecan Pancakes Served With Berries 175

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Pecan Pancakes Served With Berries

  • 2 cups all-purpose flour
  • 1/4 cup light brown sugar
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 teaspoon orange zest
  • 1/2 teaspoon salt
  • 1 1/4 cups buttermilk
  • 1 large egg
  • Canola Oil, as needed for oiling griddle
  • 2 ripe bananas
  • 1/2 cup chopped pecans
  • cooking spray, optional, for oiling griddle
  • fresh raspberries, for serving
  • 1/4 cup melted butter

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Comment préparer Banana Pecan Pancakes Served With Berries

  1. In a large bowl, mash the ripe bananas with a fork until mostly smooth.
  2. Whisk together the flour, baking powder, baking soda, salt, cinnamon, and sugar in a separate bowl.
  3. Add the mashed bananas, milk, melted butter, vanilla extract, and orange zest to the dry ingredients. Gently whisk until just combined; don't overmix.
  4. Stir in the chopped pecans.
  5. Heat a lightly oiled griddle or frying pan over medium heat.
  6. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  7. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  8. Serve immediately with your favorite berries and/or dancer's banana lemon sauce (recipe #80841).

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

35g

Fat

5g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Banana Pecan Pancakes Served With Berries ?

Banana Pecan Pancakes Served With Berries prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Banana Pecan Pancakes Served With Berries ?

Banana Pecan Pancakes Served With Berries contient environ 223.9 calories par portion, avec environ 12 g de protéines, 11 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Banana Pecan Pancakes Served With Berries ?

Les principaux ingrédients de Banana Pecan Pancakes Served With Berries sont All Purpose Flour, Brown Sugar, Baking Powder, Baking Soda, Ground Cinnamon, Vanilla Essence. Consultez la liste complète avec les quantités ci-dessus.

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