Barbecued Baked Catfish Recette

Experience the taste of the South with this mouthwatering Barbecued Baked Catfish recipe! Adapted from a classic Southern Living inspiration, this recipe features a tangy, homemade barbecue sauce that will tantalize your taste buds. Flaky, juicy catfish fillets are baked to perfection, creating a dish that's both easy to make and incredibly flavorful. Perfect for a weeknight dinner or a weekend barbecue!

Préparation 15 min

Cuisson 32 min

Calories 502.6 kcal

Protéines 98g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barbecued Baked Catfish

1/2 cup ketchup
Not used in recipe
Not used in recipe
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
Not used in recipe
1/2 teaspoon garlic powder
1 1/2 lbs catfish fillets
black pepper, to taste
1/4 cup apple cider vinegar
2 tablespoons brown sugar
1 teaspoon smoked paprika
salt, to taste

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Comment préparer Barbecued Baked Catfish

In a medium saucepan, whisk together 1/2 cup ketchup, 1/4 cup apple cider vinegar, 2 tablespoons brown sugar, 1 tablespoon Worcestershire sauce, 1 teaspoon Dijon mustard, 1 teaspoon smoked paprika, and 1/2 teaspoon garlic powder.
Over medium-low heat, simmer the sauce for 10 minutes, stirring frequently, until slightly thickened.
Season catfish fillets generously with black pepper.
Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and lightly grease it.
Place the catfish fillets on the prepared baking sheet.
Pour the barbecue sauce evenly over the catfish fillets.
Bake for 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

36g

Fat

50g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood The Americas American Southern Summer Recipes Grilling & Bbq Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Main Dish Seafood Oven Fish Spicy Freshwater Fish Catfish Taste Mood Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Barbecued Baked Catfish ?

Barbecued Baked Catfish prend environ 47 minutes du début à la fin — environ 15 minutes de préparation et 32 minutes de cuisson.

Combien de calories contient Barbecued Baked Catfish ?

Barbecued Baked Catfish contient environ 502.6 calories par portion, avec environ 98 g de protéines, 3 g de glucides et 43 g de lipides.

De quels ingrédients ai-je besoin pour Barbecued Baked Catfish ?

Les principaux ingrédients de Barbecued Baked Catfish sont Ketchup, Butter, Balsamic Vinegar, Worcestershire Sauce, Dijon Mustard, Caribbean Jerk Seasoning. Consultez la liste complète avec les quantités ci-dessus.