Barbecued Baked Catfish Recipe

Experience the taste of the South with this mouthwatering Barbecued Baked Catfish recipe! Adapted from a classic Southern Living inspiration, this recipe features a tangy, homemade barbecue sauce that will tantalize your taste buds. Flaky, juicy catfish fillets are baked to perfection, creating a dish that's both easy to make and incredibly flavorful. Perfect for a weeknight dinner or a weekend barbecue!

Prep Time 15 mins
Cook Time 32 mins
Calories 502.6 kcal
Protein 98g
Rating 4.0 (1 Reviews)
Barbecued Baked Catfish 114

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Barbecued Baked Catfish

  • 1/2 cup ketchup
  • Not used in recipe
  • Not used in recipe
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • Not used in recipe
  • 1/2 teaspoon garlic powder
  • 1 1/2 lbs catfish fillets
  • black pepper, to taste
  • 1/4 cup apple cider vinegar
  • 2 tablespoons brown sugar
  • 1 teaspoon smoked paprika
  • salt, to taste

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How to Make Barbecued Baked Catfish

  1. In a medium saucepan, whisk together 1/2 cup ketchup, 1/4 cup apple cider vinegar, 2 tablespoons brown sugar, 1 tablespoon Worcestershire sauce, 1 teaspoon Dijon mustard, 1 teaspoon smoked paprika, and 1/2 teaspoon garlic powder.
  2. Over medium-low heat, simmer the sauce for 10 minutes, stirring frequently, until slightly thickened.
  3. Season catfish fillets generously with black pepper.
  4. Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and lightly grease it.
  5. Place the catfish fillets on the prepared baking sheet.
  6. Pour the barbecue sauce evenly over the catfish fillets.
  7. Bake for 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

36g

Fat

50g

Carbs

3g

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