Basting Sauce For Grilled Fish Recette

Elevate your grilled fish to the next level with this incredibly easy and flavorful basting sauce! Perfect for salmon, halibut, and all your favorite fish fillets, this sweet and savory glaze adds a delicious caramelized crust while keeping your fish incredibly moist. No more dry, boring grilled fish – this recipe is a game-changer! It's not a marinade, so it's quick to make and perfect for weeknight grilling.

Préparation 5 min
Cuisson 10 min
Calories 107.4 kcal
Protéines 1g
Basting Sauce For Grilled Fish 312

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Basting Sauce For Grilled Fish

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Comment préparer Basting Sauce For Grilled Fish

  1. In a small saucepan, combine 1/4 cup soy sauce, 2 tablespoons brown sugar, 1 tablespoon honey, 1 tablespoon olive oil, and 1 teaspoon Dijon mustard.
  2. Cook over low heat, stirring frequently, until the brown sugar is completely dissolved and the sauce slightly thickens (about 2-3 minutes).
  3. Remove from heat and let cool completely.
  4. Before grilling, generously coat both sides of your fish fillets with the basting sauce.
  5. Preheat your grill to medium-high heat. Place fish on the grill and cook for 3-4 minutes per side for thinner fillets, or 7-9 minutes per side for thicker fillets, basting frequently with the remaining sauce.
  6. Check for doneness by flaking the fish with a fork; it should flake easily. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

36g

Fat

24g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Basting Sauce For Grilled Fish ?

Basting Sauce For Grilled Fish prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Basting Sauce For Grilled Fish ?

Basting Sauce For Grilled Fish contient environ 107.4 calories par portion, avec environ 1 g de protéines, 3 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Basting Sauce For Grilled Fish ?

Les principaux ingrédients de Basting Sauce For Grilled Fish sont Butter, Brown Sugar, Garlic Powder, Lemon Juice, Soy Sauce, Fresh Ground Black Pepper. Consultez la liste complète avec les quantités ci-dessus.

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