Bean Medley Salad Recette

This vibrant and flavorful Bean Medley Salad is a crowd-pleaser! Fast, easy, and cheap to make, it's perfect for BBQs, potlucks, or a light weeknight meal. Even picky eaters will gobble this up – our family recipe is guaranteed to be a new favorite. Get ready for rave reviews!

Préparation 15 min

Cuisson 8 min

Calories 488.4 kcal

Protéines 27g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bean Medley Salad

Cut Green Beans
Cut Wax Beans
Garbanzo Beans
1 (15-ounce) can kidney beans
1 (15-ounce) can pinto beans
1 red bell pepper, finely chopped
Green Onion
1/4 cup sugar
1/2 cup apple cider vinegar
1/4 cup olive oil
1 teaspoon salt
1/2 teaspoon black pepper

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Comment préparer Bean Medley Salad

Drain and rinse 1 (15-ounce) can kidney beans, 1 (15-ounce) can black beans, and 1 (15-ounce) can pinto beans.
In a large bowl, combine the drained beans with 1 red bell pepper (finely chopped) and 1/2 cup red onion (finely chopped).
In a separate small bowl, whisk together 1/4 cup sugar, 1/2 cup apple cider vinegar, 1/4 cup olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Pour the dressing over the bean mixture.
Gently toss to combine.
Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to meld.
Serve chilled and enjoy! This salad is even better the next day!

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

143g

Fat

Carbs

26g

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes The Americas American Healthy Vegetarian Vegan Gluten Free

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Questions fréquentes

Combien de temps faut-il pour préparer Bean Medley Salad ?

Bean Medley Salad prend environ 23 minutes du début à la fin — environ 15 minutes de préparation et 8 minutes de cuisson.

Combien de calories contient Bean Medley Salad ?

Bean Medley Salad contient environ 488.4 calories par portion, avec environ 27 g de protéines, 26 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Bean Medley Salad ?

Les principaux ingrédients de Bean Medley Salad sont Cut Green Beans, Cut Wax Beans, Garbanzo Beans, Kidney Bean, Pinto Beans, Red Peppers. Consultez la liste complète avec les quantités ci-dessus.