Beef Curry And Potatoes Recette

This savory Beef Curry and Potatoes stir-fry is a guaranteed family pleaser! Tender beef and fluffy potatoes are coated in a rich, aromatic curry sauce. Customize the spice level with your favorite curry powder – more for a fiery kick, less for a milder flavor. Adapted from Better Homes and Gardens' New Dieter's Cookbook, this recipe is quick, easy, and incredibly delicious!

Préparation 15 min

Cuisson 55 min

Calories 300.9 kcal

Protéines 43g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef Curry And Potatoes

1 lb Beef Top Round Steak
1 1/2 lbs Potatoes
1/2 cup Beef Broth
2 tbsp Cornstarch
1/2 tsp Salt
Nonstick Cooking Spray, as needed
1 medium Onion
1 medium Green Bell Pepper
1 tbsp Vegetable Oil
1 tbsp Curry Powder
1 medium Tomato

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Comment préparer Beef Curry And Potatoes

Wash and quarter the potatoes. Cook in lightly salted boiling water for 5-7 minutes, or until tender. Drain and set aside.
Thinly slice the beef into bite-sized strips and set aside.
In a small bowl, whisk together beef broth, cornstarch, and salt until smooth.
Spray a wok or large skillet with nonstick cooking spray. Heat over medium-high heat.
Add the sliced onion and stir-fry for 2 minutes.
Add the bell pepper and stir-fry for another 2 minutes, or until vegetables are tender-crisp. Remove from pan and set aside.
Add vegetable oil to the hot wok or skillet.
Add the beef strips and curry powder. Stir-fry for 2-3 minutes, or until the beef is cooked to your desired doneness.
Push the cooked beef to one side of the wok.
Pour the prepared sauce into the center of the wok. Cook and stir until thickened and bubbly.
Stir in the cooked onion and pepper mixture, potatoes, and diced tomato.
Cook and stir for 2 more minutes to combine and heat through.
Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

14g

Fat

19g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Asian Chinese Healthy

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Questions fréquentes

Combien de temps faut-il pour préparer Beef Curry And Potatoes ?

Beef Curry And Potatoes prend environ 70 minutes du début à la fin — environ 15 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Beef Curry And Potatoes ?

Beef Curry And Potatoes contient environ 300.9 calories par portion, avec environ 43 g de protéines, 8 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Beef Curry And Potatoes ?

Les principaux ingrédients de Beef Curry And Potatoes sont Beef Top Round Steak, Potatoes, Beef Broth, Cornstarch, Salt, Nonstick Spray Coating. Consultez la liste complète avec les quantités ci-dessus.