Beef Curry And Potatoes Rezept

This savory Beef Curry and Potatoes stir-fry is a guaranteed family pleaser! Tender beef and fluffy potatoes are coated in a rich, aromatic curry sauce. Customize the spice level with your favorite curry powder – more for a fiery kick, less for a milder flavor. Adapted from Better Homes and Gardens' New Dieter's Cookbook, this recipe is quick, easy, and incredibly delicious!

Vorbereitung 15 Min.
Kochzeit 55 Min.
Kalorien 300.9 kcal
Eiweiß 43g
Bewertung Sei der Erste
Beef Curry And Potatoes 189

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Zubereitung von Beef Curry And Potatoes

  1. Wash and quarter the potatoes. Cook in lightly salted boiling water for 5-7 minutes, or until tender. Drain and set aside.
  2. Thinly slice the beef into bite-sized strips and set aside.
  3. In a small bowl, whisk together beef broth, cornstarch, and salt until smooth.
  4. Spray a wok or large skillet with nonstick cooking spray. Heat over medium-high heat.
  5. Add the sliced onion and stir-fry for 2 minutes.
  6. Add the bell pepper and stir-fry for another 2 minutes, or until vegetables are tender-crisp. Remove from pan and set aside.
  7. Add vegetable oil to the hot wok or skillet.
  8. Add the beef strips and curry powder. Stir-fry for 2-3 minutes, or until the beef is cooked to your desired doneness.
  9. Push the cooked beef to one side of the wok.
  10. Pour the prepared sauce into the center of the wok. Cook and stir until thickened and bubbly.
  11. Stir in the cooked onion and pepper mixture, potatoes, and diced tomato.
  12. Cook and stir for 2 more minutes to combine and heat through.
  13. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

14g

Fat

19g

Carbs

8g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef Curry And Potatoes?

Beef Curry And Potatoes dauert insgesamt etwa 70 Minuten – ungefähr 15 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Beef Curry And Potatoes?

Beef Curry And Potatoes hat etwa 300.9 Kalorien pro Portion, mit ungefähr 43 g Eiweiß, 8 g Kohlenhydraten und 19 g Fett.

Welche Zutaten brauche ich für Beef Curry And Potatoes?

Die wichtigsten Zutaten für Beef Curry And Potatoes sind Beef Top Round Steak, Potatoes, Beef Broth, Cornstarch, Salt, Nonstick Spray Coating. Die vollständige Liste mit Mengenangaben findest du oben.

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