Beef Medallions In Red Wine Sauce Recette

Savor the exquisite flavors of tender beef medallions, perfectly seared and simmered in a luscious red wine sauce. This elegant yet easy-to-make recipe is perfect for a romantic dinner or a special occasion. Elevate your weeknight meal with this restaurant-quality dish!

Préparation 15 min

Cuisson 45 min

Calories 479.8 kcal

Protéines 73g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef Medallions In Red Wine Sauce

1 lb Beef Medallions
Salt & Freshly Ground Black Pepper, to taste
4 tablespoons Butter
2 Garlic Cloves, minced
1/2 cup finely chopped Yellow Onion
1/2 teaspoon Dried Thyme
2 tablespoons All Purpose Flour
1 cup Beef Broth
1/2 cup Dry Red Wine (such as Cabernet Sauvignon or Merlot)
Fresh Parsley, for garnish (optional)

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Comment préparer Beef Medallions In Red Wine Sauce

Cut 4 beef medallions crosswise into 12 equal rounds (approximately 1 inch thick).
Gently pound each beef round to a generous 1/4-inch thickness using plastic wrap to prevent tearing.
Season both sides lightly with salt and freshly ground black pepper.
Melt 2 tablespoons of butter in a heavy-bottomed large skillet over medium-high heat.
Working in batches, sear the beef medallions for 2-3 minutes per side, until browned on the outside and still pink in the center. Transfer to a plate.
Add 2 more tablespoons of butter to the same skillet.
Add 2 cloves minced garlic, 1/2 cup finely chopped yellow onion, and 1 teaspoon fresh thyme leaves. Sauté until softened and fragrant, about 3 minutes.
Sprinkle in 2 tablespoons of all-purpose flour and stir constantly for 1 minute to create a roux.
Gradually whisk in 1 cup of beef broth and 1/2 cup of dry red wine (like Cabernet Sauvignon or Merlot).
Bring the sauce to a boil, then reduce heat to low and simmer for 10-12 minutes, or until the sauce has thickened to your desired consistency, stirring occasionally.
Return the seared beef medallions and any accumulated juices to the skillet. Simmer for 1-2 minutes to heat through and coat the medallions in the sauce.
Serve immediately, garnished with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

Fat

56g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Steak Recipes European French One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Very Low Carbs Main Dish Beef Dinner Party Stove Top Dietary Low Sodium Low Carb Low In Something Meat Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Beef Medallions In Red Wine Sauce ?

Beef Medallions In Red Wine Sauce prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Beef Medallions In Red Wine Sauce ?

Beef Medallions In Red Wine Sauce contient environ 479.8 calories par portion, avec environ 73 g de protéines, 2 g de glucides et 35 g de lipides.

De quels ingrédients ai-je besoin pour Beef Medallions In Red Wine Sauce ?

Les principaux ingrédients de Beef Medallions In Red Wine Sauce sont Beef Medallions, Salt & Freshly Ground Black Pepper, Butter, Garlic Cloves, Onion, Dried Thyme. Consultez la liste complète avec les quantités ci-dessus.