Beef Stir Fry Recette

This incredibly easy beef stir-fry recipe delivers an explosion of Asian flavors in just 45 minutes! Perfect for a quick weeknight meal, this recipe is adaptable to your preferences. Use frozen veggies for ultimate speed, or showcase your favorite fresh produce. Swap beef for pork, chicken, tofu, or even mushrooms – the possibilities are endless! Add your favorite nuts, seafood, lamb, water chestnuts, or even clean out your vegetable drawer! This recipe is a guaranteed crowd-pleaser.

Préparation 20 min
Cuisson 45 min
Calories 651.4 kcal
Protéines 72g
Beef Stir Fry 189

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef Stir Fry

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Comment préparer Beef Stir Fry

  1. In a microwave-safe bowl, combine 2 tbsp honey, 1 tbsp soy sauce, 1 tsp grated ginger, 1 tsp garlic powder, and 1/2 tsp red pepper flakes (optional). Microwave for 15-20 seconds, or until honey is slightly thinned. Stir to combine.
  2. Let the marinade cool completely.
  3. Trim excess fat from 1 lb beef sirloin. Thinly slice the beef. Place the beef in a gallon-sized zip-top bag. Add the cooled marinade, remove excess air, seal, and refrigerate for 4-48 hours.
  4. Remove beef from marinade; reserve marinade. Drain the beef in a colander.
  5. Heat 1 tsp sesame oil in a wok or large skillet over medium-high heat. Add the beef and cook, stirring constantly, until lightly browned.
  6. Remove the beef from the skillet and set aside.
  7. Add 2 cups of chopped mixed vegetables and 1/4 cup water to the skillet. Cover and bring to a simmer.
  8. Cook until vegetables are tender-crisp, about 5-7 minutes, stirring occasionally.
  9. Remove the vegetable mixture from the skillet and set aside with the beef.
  10. Pour the reserved marinade into the skillet and bring to a boil.
  11. Slowly whisk in the cornstarch slurry (1 tbsp cornstarch mixed with 2 tbsp cold water), stirring constantly, until the sauce reaches your desired thickness.
  12. Add the beef and vegetable mixture back to the skillet. Toss to coat evenly.
  13. Serve immediately over cooked white rice.

Nutrition Information (Approximate per serving)

Sodium

172 g

Sugar

104g

Fat

40g

Carbs

14g

Questions fréquentes

Combien de temps faut-il pour préparer Beef Stir Fry ?

Beef Stir Fry prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Beef Stir Fry ?

Beef Stir Fry contient environ 651.4 calories par portion, avec environ 72 g de protéines, 14 g de glucides et 59 g de lipides.

De quels ingrédients ai-je besoin pour Beef Stir Fry ?

Les principaux ingrédients de Beef Stir Fry sont Soy Sauce, Honey, Garlic Cloves, Sesame Oil, Peanut Oil, Top Round Steak. Consultez la liste complète avec les quantités ci-dessus.

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