Beef With Mustard Soy Glaze Recette

Fire up the grill for an unforgettable culinary adventure! This Beef with Zesty Mustard-Soy Glaze recipe delivers a sensational explosion of oriental flavors. Tender steaks are infused with a vibrant blend of soy, mustard, and aromatic herbs, creating a mouthwatering masterpiece in just 17 minutes. Perfect for a weeknight dinner or a special occasion!

Préparation 5 min

Cuisson 17 min

Calories 636.6 kcal

Protéines 82g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef With Mustard Soy Glaze

1/4 cup soy sauce
2 tablespoons Dijon mustard
1 tablespoon lemon juice
2 cloves garlic, minced
1 tablespoon fresh gingerroot, grated
1 teaspoon dried thyme
1/2 teaspoon black pepper
1/2 teaspoon dried rosemary
2 rib eye steaks (about 1 inch thick)

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Comment préparer Beef With Mustard Soy Glaze

In a blender, combine 1/4 cup soy sauce, 2 tablespoons Dijon mustard, 1 tablespoon lemon juice, 2 cloves garlic (minced), 1 tablespoon grated fresh ginger, 1 teaspoon dried thyme, 1/2 teaspoon black pepper, and 1/2 teaspoon dried rosemary.
Blend until completely smooth.
Brush both sides of your steaks generously with the glaze.
Preheat grill to medium-high heat. Grill steaks for 4 minutes per side for medium-rare. For medium, grill 5 minutes per side; for well-done, grill 6-7 minutes per side, adjusting cooking time based on steak thickness.
Each time you turn the steaks, brush them generously with the remaining glaze.
Remove steaks from grill and let rest for 5 minutes before serving. Discard any leftover glaze.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

Fat

102g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Steak Recipes Asian Keto Summer Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Main Ingredient Preparation Very Low Carbs Beef Oven Broil Dietary High Protein Low Carb High In Something Low In Something Meat Steaks Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Beef With Mustard Soy Glaze ?

Beef With Mustard Soy Glaze prend environ 22 minutes du début à la fin — environ 5 minutes de préparation et 17 minutes de cuisson.

Combien de calories contient Beef With Mustard Soy Glaze ?

Beef With Mustard Soy Glaze contient environ 636.6 calories par portion, avec environ 82 g de protéines, 0 g de glucides et 77 g de lipides.

De quels ingrédients ai-je besoin pour Beef With Mustard Soy Glaze ?

Les principaux ingrédients de Beef With Mustard Soy Glaze sont Soy Sauce, Dijon Mustard, Lemon Juice, Garlic, Fresh Gingerroot, Dried Thyme. Consultez la liste complète avec les quantités ci-dessus.