Beefy Spanish Rice Recette

This isn't your average Spanish rice! This recipe, discovered years ago and a family favorite, delivers a hearty and flavorful beef-infused rice dish. Perfect as a satisfying main course or a delicious side for your next Mexican fiesta. The secret? A touch of ketchup for unexpected depth of flavor and plenty of corn! Easily adaptable to your preferred spice level and serving size.

Préparation 10 min

Cuisson 50 min

Calories 351.5 kcal

Protéines 35g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beefy Spanish Rice

2 tbsp olive oil
1 1/2 cups uncooked long grain rice
1 medium onion, chopped
1 green bell pepper, chopped
1 lb ground beef
1 (15 ounce) can whole kernel corn, undrained
1 (15 ounce) can tomato sauce
2 tbsp ketchup
1 cup water
salt and pepper to taste
garlic powder to taste

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Comment préparer Beefy Spanish Rice

Heat 2 tablespoons of olive oil in a large saucepan over medium heat.
Add 1 medium chopped onion and 1 chopped bell pepper. Sauté for 5 minutes, or until onions are softened.
Add 1 pound of ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
Stir in 1 (15-ounce) can of corn (drained or undrained, your preference!), 1 (15-ounce) can of tomato sauce, 2 tablespoons of ketchup, and 1 cup of water.
Add 1 ½ cups of long-grain rice.
Reduce heat to low, cover, and simmer for 20-25 minutes, or until the rice is cooked through and the liquid is absorbed, stirring occasionally.
Season generously with salt, pepper, and garlic powder to taste. Fluff with a fork before serving.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

36g

Fat

25g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Beef & Red Meat Ground Beef Recipes American Mexican Gluten Free One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Appetizers Main Dish Rice Mexican Dietary One Dish Meal Low Cholesterol Low Calorie Healthy 2 Low In Something Pasta Rice And Grains White Rice

Questions fréquentes

Combien de temps faut-il pour préparer Beefy Spanish Rice ?

Beefy Spanish Rice prend environ 60 minutes du début à la fin — environ 10 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Beefy Spanish Rice ?

Beefy Spanish Rice contient environ 351.5 calories par portion, avec environ 35 g de protéines, 11 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Beefy Spanish Rice ?

Les principaux ingrédients de Beefy Spanish Rice sont Vegetable Oil, Converted White Rice, Onion, Green Bell Pepper, Ground Beef, Canned Corn. Consultez la liste complète avec les quantités ci-dessus.