Beer And Orange Marinated Tuna Steaks Recette

Elevate your weeknight dinner with this unbelievably flavorful Beer and Orange Marinated Tuna Steak recipe! This marinade is a game-changer, infusing the tuna with a vibrant citrusy sweetness balanced by the crispness of beer. Perfectly seared and bursting with flavor, these tuna steaks are a culinary masterpiece that's surprisingly easy to make. Get ready for rave reviews!

Préparation 15 min

Cuisson 21 min

Calories 63.9 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beer And Orange Marinated Tuna Steaks

1 (12 ounce) bottle beer
Green Onion
1/2 cup orange juice
1/4 cup soy sauce
Lemon Juice
1 tablespoon fresh ginger, grated
2 cloves garlic, minced
Sugar
4 (6 ounce) tuna steaks
2 tablespoons olive oil
2 tablespoons honey
1/2 teaspoon red pepper flakes
Fresh orange zest (optional)
Fresh cilantro (optional)

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Comment préparer Beer And Orange Marinated Tuna Steaks

In a medium bowl or gallon-sized zip-top bag, whisk together the beer, orange juice, olive oil, soy sauce, honey, garlic, ginger, and red pepper flakes.
Add the tuna steaks to the marinade, ensuring they are fully coated. Seal the bag (if using) and refrigerate for at least 30 minutes, or up to 2 hours, turning occasionally.
Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.
Remove the tuna steaks from the marinade, discarding the marinade.
Grill the tuna steaks for 3-4 minutes per side, or until they reach your desired level of doneness. An internal temperature of 125-130°F (52-54°C) is recommended for medium-rare.
Let the tuna steaks rest for 2-3 minutes before serving. Garnish with fresh orange zest and cilantro (optional). Enjoy!

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

33g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Tuna Recipes Healthy Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Seafood Easy Fish

Questions fréquentes

Combien de temps faut-il pour préparer Beer And Orange Marinated Tuna Steaks ?

Beer And Orange Marinated Tuna Steaks prend environ 36 minutes du début à la fin — environ 15 minutes de préparation et 21 minutes de cuisson.

Combien de calories contient Beer And Orange Marinated Tuna Steaks ?

Beer And Orange Marinated Tuna Steaks contient environ 63.9 calories par portion, avec environ 4 g de protéines, 4 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Beer And Orange Marinated Tuna Steaks ?

Les principaux ingrédients de Beer And Orange Marinated Tuna Steaks sont Beer, Green Onion, Orange Juice, Soy Sauce, Lemon Juice, Fresh Ginger. Consultez la liste complète avec les quantités ci-dessus.