Beet Puree Recette

Elevate your meals with this vibrant beet puree! A versatile side dish and flavorful condiment, it pairs perfectly with pan-fried fish, roast meats, and everything in between. Its rich, earthy sweetness adds a sophisticated touch to any plate. The intense flavor means a little goes a long way – just a couple of tablespoons per serving is all you need!

Préparation 10 min
Cuisson 25 min
Calories 138.9 kcal
Protéines 4g
Beet Puree 47

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beet Puree

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Comment préparer Beet Puree

  1. Heat the olive oil in a medium saucepan over medium heat. Add the chopped onion and minced garlic and cook for 6-8 minutes, or until softened and golden brown.
  2. Reduce heat to low. Stir in the diced beets, red wine vinegar, and tomato paste.
  3. Cook gently for 15-20 minutes, stirring occasionally, until the beets are tender and the mixture has thickened and caramelized slightly.
  4. (Optional) At this point, you can taste and adjust seasoning. If you prefer a chunkier puree, serve as is.
  5. If you prefer a smoother puree, carefully pour in the vegetable broth and heavy cream. Stir to combine.
  6. Season with salt and pepper to taste. Simmer for another 2-3 minutes to allow the flavors to meld.
  7. Serve warm or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

32g

Fat

13g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Beet Puree ?

Beet Puree prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Beet Puree ?

Beet Puree contient environ 138.9 calories par portion, avec environ 4 g de protéines, 4 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Beet Puree ?

Les principaux ingrédients de Beet Puree sont Olive Oil, Onion, Garlic Cloves, Beets, Red Wine Vinegar, Tomato Paste. Consultez la liste complète avec les quantités ci-dessus.

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