Beet Puree Receita

Elevate your meals with this vibrant beet puree! A versatile side dish and flavorful condiment, it pairs perfectly with pan-fried fish, roast meats, and everything in between. Its rich, earthy sweetness adds a sophisticated touch to any plate. The intense flavor means a little goes a long way – just a couple of tablespoons per serving is all you need!

Preparo 10 min
Cozimento 25 min
Calorias 138.9 kcal
Proteína 4g
Avaliação Seja o primeiro
Beet Puree 46

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beet Puree

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Como fazer Beet Puree

  1. Heat the olive oil in a medium saucepan over medium heat. Add the chopped onion and minced garlic and cook for 6-8 minutes, or until softened and golden brown.
  2. Reduce heat to low. Stir in the diced beets, red wine vinegar, and tomato paste.
  3. Cook gently for 15-20 minutes, stirring occasionally, until the beets are tender and the mixture has thickened and caramelized slightly.
  4. (Optional) At this point, you can taste and adjust seasoning. If you prefer a chunkier puree, serve as is.
  5. If you prefer a smoother puree, carefully pour in the vegetable broth and heavy cream. Stir to combine.
  6. Season with salt and pepper to taste. Simmer for another 2-3 minutes to allow the flavors to meld.
  7. Serve warm or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

32g

Fat

13g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Beet Puree?

Beet Puree leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Beet Puree?

Beet Puree tem aproximadamente 138.9 calorias por porção, com cerca de 4 g de proteína, 4 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Beet Puree?

Os principais ingredientes de Beet Puree são Olive Oil, Onion, Garlic Cloves, Beets, Red Wine Vinegar, Tomato Paste. Veja a lista completa com as medidas acima.

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