Ingrédients pour Bell Pepper Zucchini Fajitas
- 8 (6 inch) flour tortillas
- canola oil
- 1 red bell pepper, thinly sliced
- 1 green bell pepper, thinly sliced
- 1 medium zucchini, thinly sliced
- 1 medium onion, thinly sliced
- salt to taste
- ½ cup salsa
- ½ cup reduced-fat sour cream
- 2 tablespoons olive oil
- seasoned black beans (optional)
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Comment préparer Bell Pepper Zucchini Fajitas
- Prepare the vegetables: Slice bell peppers, zucchini, and onion.
- Heat tortillas: Warm tortillas according to package directions. You can heat them in a dry skillet, microwave, or oven.
- Heat oil: Heat olive oil in a large non-stick skillet over medium-high heat.
- Sauté vegetables: Add peppers, zucchini, and onions to the skillet. Sauté for 5-6 minutes, or until crisp-tender and slightly browned, stirring occasionally.
- Season: Season the vegetables with salt to taste.
- Prepare the topping: In a small bowl, gently mix salsa and sour cream.
- Assemble fajitas: Spread the sautéed vegetables evenly over warmed tortillas. Top with the salsa-sour cream mixture.
- Roll and serve: Roll up the tortillas or leave them open for easy self-serve. Serve immediately with seasoned black beans (optional).
- Enjoy your delicious and easy Bell Pepper Zucchini Fajitas!
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
29g
Fat
12g
Carbs
14g
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30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Lunch Main Dish Vegetables Mexican Easy Finger Food Low Fat Vegetarian Stove Top Dietary Spicy Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Onions Peppers Squash Taste Mood Equipment Presentation Served Hot
