Bhindi Bhaji Fried Stuffed Okra Recette

Experience a flavor explosion with our Bhindi Bhaji recipe! This fried stuffed okra dish boasts a subtle yet captivating spice blend, elevating the humble okra to new heights. Perfectly crisp on the outside and tender within, it's a vegetarian delight. Serve it as a star alongside dal, rice, bread, raita, and chutney for a complete Indian feast, or simply enjoy it as a delicious side dish. Prepare to be amazed by this easy-to-make, incredibly flavorful okra recipe!

Préparation 15 min

Cuisson 30 min

Calories 266.3 kcal

Protéines 8g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bhindi Bhaji Fried Stuffed Okra

1/4 teaspoon red chili powder
1/2 teaspoon turmeric powder
1 teaspoon coriander powder
salt to taste
1 pound fresh okra
2 tablespoons vegetable oil
1/2 cup finely chopped onion
not used
1/4 cup finely chopped cilantro, plus extra for garnish
not used

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Comment préparer Bhindi Bhaji Fried Stuffed Okra

Wash and thoroughly dry 1 pound of okra. Cut lengthwise into halves and carefully scoop out the seeds.
In a bowl, combine 1/2 cup finely chopped onion, 1/4 cup finely chopped cilantro, 1/4 cup finely chopped green chilies (adjust to taste), 1 teaspoon ginger paste, 1 teaspoon garlic paste, 1/2 teaspoon turmeric powder, 1 teaspoon cumin powder, 1/2 teaspoon coriander powder, 1/4 teaspoon garam masala, and salt to taste.
Stuff the okra halves generously with the spice mixture.
Heat 2 tablespoons of oil in a large pan or skillet over medium heat.
Carefully place the stuffed okra halves into the hot oil, ensuring not to overcrowd the pan.
Fry for about 5-7 minutes per side, until golden brown and cooked through.
Remove from the pan and place on a paper towel-lined plate to drain excess oil.
Garnish with extra cilantro and serve hot with your favorite accompaniments such as dal, rice, roti, raita and chutney.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

16g

Fat

14g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Bhindi Bhaji Fried Stuffed Okra ?

Bhindi Bhaji Fried Stuffed Okra prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Bhindi Bhaji Fried Stuffed Okra ?

Bhindi Bhaji Fried Stuffed Okra contient environ 266.3 calories par portion, avec environ 8 g de protéines, 7 g de glucides et 32 g de lipides.

De quels ingrédients ai-je besoin pour Bhindi Bhaji Fried Stuffed Okra ?

Les principaux ingrédients de Bhindi Bhaji Fried Stuffed Okra sont Chili Powder, Ground Turmeric, Ground Coriander, Salt, Okra, Vegetable Oil. Consultez la liste complète avec les quantités ci-dessus.