Ingredients for Bhindi Bhaji Fried Stuffed Okra
- Chili Powder
- Ground Turmeric
- Ground Coriander
- salt to taste
- 1 pound okra
- Vegetable Oil
- Onions
- Water
- Fresh Coriander
- Lemons
How to Make Bhindi Bhaji Fried Stuffed Okra
- Wash and thoroughly dry 1 pound of okra. Cut lengthwise into halves and carefully scoop out the seeds.
- In a bowl, combine 1/2 cup finely chopped onion, 1/4 cup finely chopped cilantro, 1/4 cup finely chopped green chilies (adjust to taste), 1 teaspoon ginger paste, 1 teaspoon garlic paste, 1/2 teaspoon turmeric powder, 1 teaspoon cumin powder, 1/2 teaspoon coriander powder, 1/4 teaspoon garam masala, and salt to taste.
- Stuff the okra halves generously with the spice mixture.
- Heat 2 tablespoons of oil in a large pan or skillet over medium heat.
- Carefully place the stuffed okra halves into the hot oil, ensuring not to overcrowd the pan.
- Fry for about 5-7 minutes per side, until golden brown and cooked through.
- Remove from the pan and place on a paper towel-lined plate to drain excess oil.
- Garnish with extra cilantro and serve hot with your favorite accompaniments such as dal, rice, roti, raita and chutney.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
16g
Fat
14g
Carbs
7g